only solution to DYEL problem

Matthias of Hungary

Matthias of Hungary

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there are two approaches.

1)leanmaxxing: properly lean down and have some prominent shoulders, chest, arms etc.
2)heavy bulk: bulk and ascend your frame. no matter how big your belly is if your frame is noticeably big, ppl will understand that you lift.

there are no middle ground, most DYELs are not bulked enough or leaned enough.
 
  • +1
Reactions: gribsufer1, AsGoodAsItGets and Deleted member 17595
heavy bulk only if you are not interested in getting women
 
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Reactions: Deleted member 15484, apathy, AppealMaxxing and 2 others
heavy bulk only if you are not interested in getting women
bulking is still better than maintenance at most case. more intimidating.
 
  • JFL
Reactions: Deleted member 15484 and Deleted member 17595
heavy bulk only if you are not interested in getting women
Long term if you bulk and sacrifice a year you can put on a lot of muscle and then cut. But short term it’s better to cut straight up
 
  • +1
Reactions: 5.5psl and Deleted member 17595
If you heavy bulk as a natty people will just think you are fat.
And when you eventually cut down you'll realise you build way more fat than muscle.
 
  • +1
Reactions: gribsufer1

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