๕ඞChick3ncu1ry
Gymceling everyday
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- Mar 28, 2020
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We all know that K-Na 3:1 ratio, low carbs, water cycling, water pulling, diuretic, sauna bs
BUT
What about Albumin?
Protein Attracts Water: Proteins help keep water and sodium in the blood vessels so fluid does not leak into the tissues12. A special protein called albumin, produced by the liver, keeps fluid in the bloodstream and prevents it from leaking out and causing swelling
albumin, a protein, can help decrease water retention, including on the face. Albumin acts like a magnet in the blood to keep fluid in the right place throughout your body1. When you have the right amount of albumin in your blood, your body can maintain a balance, keeping water out2. Without enough protein, however, your cells may begin to retain water, which leads to edema2. So, maintaining a healthy level of albumin could potentially help with facial water retention.
BUT
What about Albumin?
Protein Attracts Water: Proteins help keep water and sodium in the blood vessels so fluid does not leak into the tissues12. A special protein called albumin, produced by the liver, keeps fluid in the bloodstream and prevents it from leaking out and causing swelling
albumin, a protein, can help decrease water retention, including on the face. Albumin acts like a magnet in the blood to keep fluid in the right place throughout your body1. When you have the right amount of albumin in your blood, your body can maintain a balance, keeping water out2. Without enough protein, however, your cells may begin to retain water, which leads to edema2. So, maintaining a healthy level of albumin could potentially help with facial water retention.
