Opinion on ascension plan?

Itsnotover77

Itsnotover77

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I wanna get ripped.

My plan is to go on a keto diet.

I am on like 15% bodyfat right now.

My goal is to go on 10% and if I reach that level, I am planing to lean bulk.

Also going on a keto/low-carb diet should make me less bloated.

Also thinking about yohimbine, but don’t know if its cope or not.


What do y’all think and some advices, mates?
 
Alpha yohimbe more than likely works, it's a good aid.

No advice but expect to lose strength and performance in the gym on a keto diet, that's not necessarily a bad thing if it helps you reach your goals and you train/eat right so you don't lose muscle, but just something to be wary of.
 
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Alpha yohimbe more than likely works, it's a good aid.

No advice but expect to lose strength and performance in the gym on a keto diet, that's not necessarily a bad thing if it helps you reach your goals and you train/eat right so you don't lose muscle, but just something to be wary of.
Thanks brah, thinking of trying Yohimbine.
 
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