Opinion on potassium to fix debloat ?

[cartiisking]

or u suggest other things

 

[FBl]

Elab

 

[aids]

DO NOT TAKE POTASSIUM.

YOU AFTER 1 POTASN TABLET.

 

[getleftover]

DO NOT TAKE POTASSIUM.
View attachment 3142624
YOU AFTER 1 POTASN TABLET.

3/10 gatekeep, you can do better bro

 

[aids]

3/10 gatekeep, you can do better bro

No, I'm being sarcastic because it's such a retarded question that can be answered by typing 'potassium' in the search bar.

 

[vernier]

Yes u can use potassium to get debloated, if u r asking that

 

[g00dvib3s1]

or u suggest other things

Potassium is best for bloat

4:1 potassium to sodium ratio
5L+ of water daily

I personally spread out my potassium intake after every meal, i would take 1-2 500mg capsules of it after a meal depending on how much sodium the meal had. At the end of the day i usually end up taking 2k-3k mg of potassium and ive noticed amazing results on debloating my face after taking it

 

[Deleted member 74074]

My personal opinion: