Opinion on the keto diet?

[ecstazy]

Title

 

[moffeloffen]

Kinda retarded

 

[Resonant]

What is the keto diet

 

[LeonardoLookism]

Retarded

 

[ecstazy]

What is the keto diet

Very low carb, high-fat diet

 

[TGUN.]

It’s dumb

Only oldfags do it

But I’m all for low carb diet when cutting

But not 0 carbs like keto

 

[Ꭰarwin]

Did keto for almost a year, and it was the most stressful period of my life

 

[Rodrigoooo818372]

Title

good if ur fat

 

[Rodrigoooo818372]

It’s dumb

Only oldfags do it

But I’m all for low carb diet when cutting

But not 0 carbs like keto

keto is not 0 carbs ratard, its less than 50g carbs

 

[Oscaridk]

In my opinion your diet isn't gonna ascend you to chad. Just honestly eat high protein, mid carbs, High nutrients, a good amount of water, average fats, a good amount of fibre and you'll be fine. Almost every special diet is cope

 

[TGUN.]

keto is not 0 carbs ratard, its less than 50g carbs

Nigga you know what I meant faggot.

It’s not possible to eat 0 carbs in a day

Kys faggot. You know exactly what I meant

Ur like that one faggot who reminds teachers of homework

 

[Rodrigoooo818372]

Nigga you know what I meant faggot.

It’s not possible to eat 0 carbs in a day

Kys faggot. You know exactly what I meant

Ur like that one faggot who reminds teachers of homework

no faggots remain nigger, 50g of carbs still isnt that little btw

 

[TGUN.]

no faggots remain nigger, 50g of carbs still isnt that little btw

What fuck do you mean it isn’t that little? Yes maybe if ur a little bitch who’s maintence is 2k calories

Ur a faggot. I already know ur a twink with little to no muscle and physique

Nigga just said 50g of carbs isn’t little

Fuck ur a bitch nigga

U ain’t putting no muscle on 50g carbs

And when cutting, it’s mainly calories in calories out. Keto isn’t nescearry

 

[Anavarforthehuz69]

Title

Cope

 

[Rodrigoooo818372]

What fuck do you mean it isn’t that little? Yes maybe if ur a little bitch who’s maintence is 2k calories

Ur a faggot. I already know ur a twink with little to no muscle and physique

Nigga just said 50g of carbs isn’t little

Fuck ur a bitch nigga

U ain’t putting no muscle on 50g carbs

And when cutting, it’s mainly calories in calories out. Keto isn’t nescearry

ofc u aint putting muscle mass with 50g carbs u retard, just saying that a meal with 50g carbs will give u enough energy to be ok till the next meal

 

[TGUN.]

ofc u aint putting muscle mass with 50g carbs u retard, just saying that a meal with 50g carbs will give u enough energy to be ok till the next meal

Okay what the fuck does that have to do wit anything?


Keto diet isn’t also 50g all in 1 meal. It’s throughout the whole day.

But even if, u are a total retard. You tried to say 50g carbs isn’t low.

Die

Faggot

 

[tansel]

Okay what the fuck does that have to do wit anything?


Keto diet isn’t also 50g all in 1 meal. It’s throughout the whole day.

But even if, u are a total retard. You tried to say 50g carbs isn’t low.

Die

Faggot

yo bro how is ur diet now lol

 

[TGUN.]

yo bro how is ur diet now lol

Great


Steak, eggs, chicken breast, banan , sweet potato’s raw milk etc


All bought from farms too
Not supermarkets

 

[tansel]

Great


Steak, eggs, chicken breast, banan , sweet potato’s raw milk etc


All bought from farms too
Not supermarkets

why are you eating potatoes lol

they’re bad for u man

it’s a starchy vegetable that ur body can’t digest

 

[TGUN.]

why are you eating potatoes lol

they’re bad for u man

it’s a starchy vegetable that ur body can’t digest

Yeah ik

But it debloats and it’s good for gym performance

And I’m not primal nigga

 

[tansel]

Yeah ik

But it debloats and it’s good for gym performance

And I’m not primal nigga

alright lol

do u still have sugar cravings?

 

[TGUN.]

alright lol

do u still have sugar cravings?

I crave junk food all the time


It’s really bad

But I’m pushing through rn

Hbu

 

[tansel]

I crave junk food all the time


It’s really bad

But I’m pushing through rn

Hbu

i mean whenever i get sugar cravings i just drink coconut water

but i remember being 17 & wanting junk food all the time lol

but great diet overall

maybe try to add some fish if ur not already

 

[jeremyy]

Title

Good for cutting obviously?
Long term? Unsure.

 

[TGUN.]

i mean whenever i get sugar cravings i just drink coconut water

but i remember being 17 & wanting junk food all the time lol

but great diet overall

maybe try to add some fish if ur not already

Alr thanks man

Yeah I would eat fish.

But ever since I was 7 I had a big fear of seafood

Idk why. I find it so weird. I can imagine eating a wet fish that was swimming

 

[mlglocalfatkid]

zyzz said it's good

 

[ecstazy]

zyzz said it's good

 

[Rodrigoooo818372]

Okay what the fuck does that have to do wit anything?


Keto diet isn’t also 50g all in 1 meal. It’s throughout the whole day.

But even if, u are a total retard. You tried to say 50g carbs isn’t low.

Die

Faggot

Ik nigga, and I never said that 50g carbs a day isnt that low, I usually eat 400-500g carbs a day

 

[Prøphet]

fucking stupid high stress diet

anyone who ever ate a keto food is a fucking mongaloid retard and needs to be sent to prison, immediately.