219
Iron
- Joined
- Aug 9, 2026
- Posts
- 24
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Am 16 been lifting for a year and 2months i weigh 110kg 23%bf am hopping on next three months after i cut down to 15%
The stack am planning for 12weeks
Week 1-12 300 mg a week of test split into two doses one at mon morning and one at thu eve pinned into the delts 0.75 ml each pin
Week 2-14 250 iu hcg every test pin
Week 7-12 40 mg a day of anavar four 10mg tablets split into morning and night
Week 15-16 20 mg of nolvadix a day
Week 17-18 10mg of nolvadix a day
Take arimidex only if u got high estrogen sides take 0.25 mg doses every test pin till u have no more sides
anything to add or any recommendations ???
The stack am planning for 12weeks
Week 1-12 300 mg a week of test split into two doses one at mon morning and one at thu eve pinned into the delts 0.75 ml each pin
Week 2-14 250 iu hcg every test pin
Week 7-12 40 mg a day of anavar four 10mg tablets split into morning and night
Week 15-16 20 mg of nolvadix a day
Week 17-18 10mg of nolvadix a day
Take arimidex only if u got high estrogen sides take 0.25 mg doses every test pin till u have no more sides
anything to add or any recommendations ???
