D
Deleted member 72090
Iron
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How heavy should the max weight I work up to w/ dumbbells be?
My friend who’s 5’9 uses 40 lbs dumbbells and is jacked. I’d like to achieve a comparable physique but am 6’3. How much should I work up to? 60 lbs? 70 lbs?
My friend who’s 5’9 uses 40 lbs dumbbells and is jacked. I’d like to achieve a comparable physique but am 6’3. How much should I work up to? 60 lbs? 70 lbs?