Optimal Dumbbell Weight for 6’3

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How heavy should the max weight I work up to w/ dumbbells be?

My friend who’s 5’9 uses 40 lbs dumbbells and is jacked. I’d like to achieve a comparable physique but am 6’3. How much should I work up to? 60 lbs? 70 lbs?
 
My friend who’s 5’9 uses 40 lbs dumbbells and is jacked
youve gotta be fucking kidding me man. manlet = tutorial mode
 
  • JFL
Reactions: CarrotMaxxer
How heavy should the max weight I work up to w/ dumbbells be?

My friend who’s 5’9 uses 40 lbs dumbbells and is jacked. I’d like to achieve a comparable physique but am 6’3. How much should I work up to? 60 lbs? 70 lbs?
Don't worry about the weight of the dumbbells, I'm also 6'3 and curl like 30lbs. Focus on good form, stretch/pump and having intense sets.
 
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Reactions: CarrotMaxxer
How heavy should the max weight I work up to w/ dumbbells be?

My friend who’s 5’9 uses 40 lbs dumbbells and is jacked. I’d like to achieve a comparable physique but am 6’3. How much should I work up to? 60 lbs? 70 lbs?
for what exercise jfl
 

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