donthavethemoney
Iron
- Joined
- Mar 15, 2026
- Posts
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I've seen guys saying that the optimal dose is 6-8iu (which i dont believe) i have seen guys talking about 12+iu and a guy that says 0.07mg/kg-0.08mg/kg (which is around 12-14iu for my bodyweight) kinda confused lol (drop the source if you have it)