![looks>books](/data/avatars/l/45/45140.jpg?1697246830)
looks>books
Do not be as you are, but as you should be
- Joined
- Sep 18, 2023
- Posts
- 813
- Reputation
- 474
Currently have been doing 3 sets, 8-12 reps to failure, then some slow eccentrics.
Saw some progress but it hasn’t been long enough so idk if I just got leaner or I actually got bigger, nevertheless also triying to see if there’s a more effective approach.
What gave you guys the most success?
Saw some progress but it hasn’t been long enough so idk if I just got leaner or I actually got bigger, nevertheless also triying to see if there’s a more effective approach.
What gave you guys the most success?