Oral Health (Specifically Gum Repair, Anti Gingivitis)

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Must_Ascend

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What's up guys,
I had pretty shitty parenting growing up and I did not get oral hygiene instilled in me at a young age. From this I believe to have gum damage and my gums were fucked. Since going to college, I am now 21yrs and I have developed a solid routine of:
morning after breakfast: Flossing, brushing (no flouride, soft bristles) , Rinse (with cpc, no flouride)
Nighttime: Flossing, Brushing, Rinse (Same as morning)

My bleeding gums has gone away, and teeth feel genuinely healthy. However I notice some gum recession, and some redness around gums a lil. My questions are:
Will my gums heal to baseline?
What else can I do to heal gums?
What should I change to my oral protocol?
 
you don't need to brush your teeth.
 
  • +1
  • JFL
Reactions: User28823 and Deleted member 51781
Oral health is all in your diet. Stop eating carbs, veggies, sugars.
 
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  • JFL
Reactions: thereallegend, User28823 and IAMNOTANINCEL
you don't need to brush your teeth.
Bad take. Lots of oral cancers and inflammatory diseases are now being linked to poor oral health. Just avoid flouride should have more return
 
  • Hmm...
Reactions: Deleted member 51781
  • +1
Reactions: Deleted member 51781
Oral health is all in your diet. Stop eating carbs, veggies, sugars.
Bro Im going to eat carbs and veggies low iq take. Sugars are also in fruits
 
  • WTF
  • Hmm...
Reactions: thereallegend and Deleted member 51781
Copy paste the text on a more useful forum. I don't think anyone will accurately answer you
 
  • +1
  • JFL
Reactions: thereallegend and Must_Ascend
Bad take. Lots of oral cancers and inflammatory diseases are now being linked to poor oral health. Just avoid flouride should have more return
...on opposite day
those studies aren't scientific and don't mean anything. you can associate two things to anything.
you only brush your teeth because you eat shit food that doesnt digest which ferments into bad smells that come up to your mouth. if you ate good food you wouldn't need to brush your teeth
 
  • Hmm...
  • +1
Reactions: thereallegend and Deleted member 51781
There’s no tooth brushes in nature and no animal needs to brush their teeth eating their natural diet.

Food that rot your teeth will kill you in your natural enviroment.

Therefore it’s not natural to eat sugar, grains every day.

Makes sense?
 
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Reactions: thereallegend
Bro all these Low IQ responses damn 💀

Niggas are telling you not to brush your teeth cause “muh diet” and “muh natural”
Simply over bruh I’m literally dying of laughter rn 😂😂😂😭
Captain America Lol GIF by mtv


“I have stage three brain cancer what could I do possibly do to help it?”

These mfs “stare into the sun for 5 hours and consume rotten raw meat for cancer fighting antibodies”
 
all you’ll need

Toungue Scraper
Increase vitamin K2 consumption.
Coq10 is applied to the gums to help regenerate them (not 100% sure, will need to research).
 
  • +1
Reactions: thereallegend
There’s no tooth brushes in nature and no animal needs to brush their teeth eating their natural diet.

Food that rot your teeth will kill you in your natural enviroment.

Therefore it’s not natural to eat sugar, grains every day.

Makes sense?
pretty logical
 
I think lanap surgery is the only thing that will restore gums fully
 
There’s no tooth brushes in nature and no animal needs to brush their teeth eating their natural diet.

Food that rot your teeth will kill you in your natural enviroment.

Therefore it’s not natural to eat sugar, grains every day.

Makes sense?
Sugar doesn’t cause cavities.
Bacteria feed on the sugar, which produces the acid.
So even if you avoid carbs and sugar, the bacteria will still find a way to feed on the food you eat to produce acid.

Our teeth are in a constant state of remineralization or demineralization.
We need to focus on remineralization.
which K2 helps

Cope all you want with avoiding muh sugar! You can’t avoid the acid.
 
  • +1
Reactions: thereallegend

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