GerbertJohnson
Iron
- Joined
- Aug 8, 2024
- Posts
- 112
- Reputation
- 95
BOIS LETS GET ALL OF ORG TOGETHER AND START ONE GIANT WINTER ARC
MANGO MANGO MANGO
RULES:
NO WOMEN
️
NO CRASHOUTS
SET A DAILY ALARM TO 6:AM (the alarm will be PHONK duh
)
SEMEN RETENTION
STAY LOCKED IN BOISSSS LETS GO
THE BASICS:
IN THE MOURNING WE GET UP EARLY AND LISTEN TO PHONK AND DO 20 PUSH UPS
THEN 5 SETS OF JAMAICAN SMILES
AFTER THAT ITS PRE WORK OUT TIME,
WE ALL FEAST ON OUR LUNCHLY’S AND WASH IT DOWN WITH SOME ICE COLD SWEET SWEET PRIMEEE BOISSS
NOW FOR THE WORKOUT
HEAVY PHONK TO GET OUR NORADRANILINE PUMPIN THAT CAN WE USE TO CHANNEL OUR ANGER ISSUES AND PUSH US TO COMPLETE FAILURE
2xfailure AZTEK WAISTBAND METHODS
5x15-20 SLOVAKIAN CRAB WALKS
3xfailure AFRICAN BEAN FLICKS
finish with 2x5 IRISH SMIRKS
RECOVERY
ORDER BEAST BURGERS AND THEN HOP ON OUR NIGHTLY WINTER ARC CALL
(usually consists of movie nights with bluey, cocomelon, roblox and bloxfruits)
PM ME FOR MORE DETAILS
YOU BETTER LOCK IN BLUD
MANGOOO
MANGO MANGO MANGO
RULES:
NO WOMEN
️NO CRASHOUTS
SET A DAILY ALARM TO 6:AM (the alarm will be PHONK duh
)SEMEN RETENTION
STAY LOCKED IN BOISSSS LETS GO
THE BASICS:
IN THE MOURNING WE GET UP EARLY AND LISTEN TO PHONK AND DO 20 PUSH UPS
THEN 5 SETS OF JAMAICAN SMILES
AFTER THAT ITS PRE WORK OUT TIME,
WE ALL FEAST ON OUR LUNCHLY’S AND WASH IT DOWN WITH SOME ICE COLD SWEET SWEET PRIMEEE BOISSS
NOW FOR THE WORKOUT
HEAVY PHONK TO GET OUR NORADRANILINE PUMPIN THAT CAN WE USE TO CHANNEL OUR ANGER ISSUES AND PUSH US TO COMPLETE FAILURE
2xfailure AZTEK WAISTBAND METHODS
5x15-20 SLOVAKIAN CRAB WALKS
3xfailure AFRICAN BEAN FLICKS
finish with 2x5 IRISH SMIRKS
RECOVERY
ORDER BEAST BURGERS AND THEN HOP ON OUR NIGHTLY WINTER ARC CALL
(usually consists of movie nights with bluey, cocomelon, roblox and bloxfruits)PM ME FOR MORE DETAILS
YOU BETTER LOCK IN BLUD
MANGOOO
