ORGANS THREAD, HELP ME COOK EM BOYOSS

[Deleted member 19152]

Ready to get those vitamins and ascend

any tips boyos

 

[BigBundaSlapper]

literally started eating liver and incorporating more fruits into diet last week, hopefully my skin tone and quality improves soon.

 

[Deleted member 17735]

I sear liver quicky on sides, then cut it off and eat it rawish in middle

 

[Deleted member 20471]

instead of destroying your food and creating harmful chemicals why dont you eat them raw like every animal does
not to mention that it tastes much better raw

incorporating more fruits

why the fuck would you want to eat more than 1-2 fruits per day

 

[Deleted member 19152]

instead of destroying your food and creating harmful chemicals why dont you eat them raw like every animal does
not to mention that it tastes much better raw

why the fuck would you want to eat more than 1-2 fruits per day

right brotha but cooking also has benefits, tho its my first time eating organs, maybe i will with time

 

[Deleted member 19152]

I sear liver quicky on sides, then cut it off and eat it rawish in middle

any spices?

 

[BigBundaSlapper]

instead of destroying your food and creating harmful chemicals why dont you eat them raw like every animal does
not to mention that it tastes much better raw

why the fuck would you want to eat more than 1-2 fruits per day

wdym why the fuck. How exactly would it be harmful lol. More antioxidants = better. And they taste nice as well. Dont tell me youre going to say muhh fruits is bad cuz sugar lol.

 

[Deleted member 17735]

any spices?

Salt only for me, i generally dont like spices/sauces. I prefer the orginial taste of pretty much everything i eat

 

[Deleted member 20471]

wdym why the fuck. How exactly would it be harmful lol. More antioxidants = better. And they taste nice as well. Dont tell me youre going to say muhh fruits is bad cuz sugar lol.

plant antioxidants are a defense mechanism and arent useful for us if anything they are pro inflammatory

they only taste nice if you consume large amounts of carbohydrates or you are dehydrated otherwise they taste gross

some months ago i fell for the meme and started eating more five different fruits a day and it gave me diarrhea every day during 4 months and i thought it was normal

it basically destroyed my gut
after some weeks of eliminating them i fixed all my digestive issues and feel much better

fruits are only useful for hidration everything else is in animal foods with much better bioavalaibility and without harmful elements

 

[Deleted member 19152]

Salt only for me, i generally dont like spices/sauces. I prefer the orginial taste of pretty much everything i eat

pepper and garlic tho

 

[Deleted member 17735]

pepper and garlic tho

You can if you want

 

[Deleted member 19152]

plant antioxidants are a defense mechanism and arent useful for us if anything they are pro inflammatory

they only taste nice if you consume large amounts of carbohydrates or you are dehydrated otherwise they taste gross

some months ago i fell for the meme and started eating more five different fruits a day and it gave me diarrhea every day during 4 months and i thought it was normal

it basically destroyed my gut
after some weeks of eliminating them i fixed all my digestive issues and feel much better

fruits are only useful for hidration everything else is in animal foods with much better bioavalaibility and without harmful elements

i will do some research, tho there must be some golden fruit like kiwi

 

[Stopping@Nothing19]

eat it raw for maximal gains

 

[Deleted member 20471]

i will do some research, tho there must be some golden fruit like kiwi

kiwis can give problems

wild berries or any other wild edible not poisounous enough to harm humans fruit is the best

supermarket fruits are ok if you dont have digestive or other problems with them but personally i tried in summer watermelon and a few other fruits but they still give me issues

 

[Deleted member 19152]

THIS SHIT TASTES LIKE SHIT FUARKKKKKKK

 

[Dravi_Phen]

Goat brain, tongue >>>>>

 

[PURE ARYAN GENETICS]

instead of destroying your food and creating harmful chemicals why dont you eat them raw like every animal does
not to mention that it tastes much better raw

why the fuck would you want to eat more than 1-2 fruits per day

I mean if it's supermarket meat...

 

[Deleted member 20471]

I mean if it's supermarket meat...

yeah raw lean meat from the supermarket is usually safe but organs should be cooked

from the picture it looks like its from a good source

op how many grams in there?

 

[Deleted member 19152]

yeah raw lean meat from the supermarket is usually safe but organs should be cooked

from the picture it looks like its from a good source

op how many grams in there?

I got 1Kg for 9 bucks
its halal

 

[subhuman to mtn]

I got 1Kg for 9 bucks
its halal

Miring hard habibi

 

[Deleted member 20471]

I got 1Kg for 9 bucks
its halal

nice eat liver almost every day if you can

 

[Deleted member 19152]

nice eat liver almost every day if you can

bruh vitamin A toxicity and it tastes like ass

 

[Deleted member 20471]

bruh vitamin A toxicity and it tastes like ass

pork tastes kinda bad but i love chicken liver i eat 1.5-2 kg of it every week (when i eat other liver too i eat like 2.5 kg per weekof just liver)

there has never been a case of vitamin a toxicity from food since excesses are excreted. if you have some issues and you think it may be caused by liver then try to reduce it and see how it goes but as i said it has never happened and will probably never happen

 

[Chinacurry]

There's a good way to eat liver in Punjab where we just put loads of spices and onion and garlic and semi sear semi braise on a tawa.

In Colombia we just fry it

 

[Chinacurry]

If I eat supplements like dessicated liver, will that work as well?