Kingcornelius
Iron
- Joined
- Oct 14, 2024
- Posts
- 238
- Reputation
- 259
By BMI im overweight not obese but I could lose like 10KG and like 20KG if i wanted to be sub 10%bf
Im like LTN-MTN range at this high BF%
How much improvement would I see just from losing weight ive been on a diet for 2 months and like a few KG
Im like LTN-MTN range at this high BF%
How much improvement would I see just from losing weight ive been on a diet for 2 months and like a few KG
I will definitely post my journey though, bro