Other ex fatties out there how much did your looks improve

Kingcornelius

Kingcornelius

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By BMI im overweight not obese but I could lose like 10KG and like 20KG if i wanted to be sub 10%bf

Im like LTN-MTN range at this high BF%

How much improvement would I see just from losing weight ive been on a diet for 2 months and like a few KG
 
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night and day difference when i was fat i looked like a literal preadolescent at 18 roflll
lost 22 lbs and people said i look more mature
not to mention the increased iois
inb4 tales from a sweatshop in thailand
like a 2 psl difference imo
 
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night and day difference when i was fat i looked like a literal preadolescent at 18 roflll
lost 22 lbs and people said i look more mature
not to mention the increased iois
inb4 tales from a sweatshop in thailand
like a 2 psl difference imo

Yeah I need to get my shit together legit
 
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By BMI im overweight not obese but I could lose like 10KG and like 20KG if i wanted to be sub 10%bf

Im like LTN-MTN range at this high BF%

How much improvement would I see just from losing weight ive been on a diet for 2 months and like a few KG
Lean is such law, litterly changed my life by losing 30lb
 
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night and day difference when i was fat i looked like a literal preadolescent at 18 roflll
lost 22 lbs and people said i look more mature
not to mention the increased iois
inb4 tales from a sweatshop in thailand
like a 2 psl difference imo
how much of a difference would 18 percent down to 10 percent be? Bc im not rlly fat im more skinny fat. My face doesnt have the best aesthetics either as i have a recessed maxilla which i am getting lf1 for
 
how much of a difference would 18 percent down to 10 percent be? Bc im not rlly fat im more skinny fat. My face doesnt have the best aesthetics either as i have a recessed maxilla which i am getting lf1 for

I think getting that lean has more impact on the body than the face.
 
I think getting that lean has more impact on the body than the face.
fuck, i am bloated aswell though. I obviously cant debloat til im actually lean
 
3 months, lost 15lb naturally then hopped on reta, also got body halo
What’d u do to lose weight naturally
Currently stuck at 22%bf
 
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What’d u do to lose weight naturally
Currently stuck at 22%bf

1,600 kcals a day is law. Best middle ground between eating and not having to weight 2 years to see progress
 
Dieting for 2 weeks debloats. Try that
Im not tryna get lean yet i wonna make the most of my newbie gains in the gym as im 17. Im lean bulking but i kinda fucked up by bulking to long
 
1,600 kcals a day is law. Best middle ground between eating and not having to weight 2 years to see progress
My maintenance is 2700
I’m not trying to fuck development
I’ve already lost 45lb but stuck at 22%rn
 
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Drink lots of water, do cardio and just be disciplined
I walk 5miles a day and 4 cardio sessions a week,thanks for the advice
I think I’m gonna deficit like 2-300 calories
 
I walk 5miles a day and 4 cardio sessions a week,thanks for the advice
I think I’m gonna deficit like 2-300 calories
Just hop on reta it literally changed my life
 
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Just hop on reta it literally changed my life
Expensive+parents won’t let me pin,said they would kick me out of the house if they find out again
 
15,16 in 2months
honestly your in a position like i am now, Im 17 but ima just lean bulk, eat whole foods only and try put on as much muscle as possible then go on reta when im 18-19. If your not to bothered about muscle just go on reta
 
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Just hop on reta it literally changed my life
I havnt hopped on yet, how did it change your life? apart from the fat going away lol
 
how much of a difference would 18 percent down to 10 percent be? Bc im not rlly fat im more skinny fat. My face doesnt have the best aesthetics either as i have a recessed maxilla which i am getting lf1 for
your life will have a complete 360, youd look unrecognziable
good luck on the lf1 maybe post a success thread soon
 
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your life will have a complete 360, youd look unrecognziable
good luck on the lf1 maybe post a success thread soon
well about that... its in like 2 years because the nhs (england) have a blockage of patients so they cant see me for a while. Probably bc everyone in the uk is so underdeveloped🥲 I will definitely post my journey though, bro
 
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Its dirt cheap, idk exact price per vial but like 25

yeah im seeing these ones on india mart for like 100 im wondering if the cheap ones are scam. Id prefer to get from china tho
 
well about that... its in like 2 years because the nhs (england) have a blockage of patients so they cant see me for a while. Probably bc everyone in the uk is so underdeveloped🥲 I will definitely post my journey though, bro
haha ill be waiting
 
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w

ill you pay for it oyurself or is your daddy paying for it
free, its an orthognathic surgery so im getting braces aswell, the ortho recommended me it. But it will probably only be a few mm but it will improve my overall facial harmony alot. also give me rep
 
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free, its an orthognathic surgery so im getting braces aswell, the ortho recommended me it. But it will probably only be a few mm but it will improve my overall facial harmony alot. also give me rep
yh tho depends how much of the harmony was caused by the underbite
 
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Yh what would you say i am now so i dont get delusional
i would say 16 percent bf? but honestly i dont know as idk my own tbh i always ask ppl
 
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yh tho depends how much of the harmony was caused by the underbite
alot tbh, makes my midface look longer, my lower lip is more prominent than the upper lip, makes my philtrum longer, makes my whole lower third fucked. And my teeth a fucked i have a 6 teeth smile
 
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alot tbh, makes my midface look longer, my lower lip is more prominent than the upper lip, makes my philtrum longer, makes my whole lower third fucked. And my teeth a fucked i have a 6 teeth smile
just run away if its a diversity hire surgeon cause the nhs is wild might end up decending
 
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just run away if its a diversity hire surgeon cause the nhs is wild might end up decending
if i do descend ill just get implants tbh im not that bothered i just want to look somewhat normal (mtn). The facial harmony is that bad it makes me look very weird
 

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