outlasting hunger

mv04on.lxmx

mv04on.lxmx

fffUUCKKKK
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i’ve tried to fast for a while but i can only last like 10 hours max when my goal is like 2 days. is there any strategy on how to outlast the feeling of hunger?
 
here’s the problem, i have no access to any drugs besides basic medicine. 14
 
i’ve tried to fast for a while but i can only last like 10 hours max when my goal is like 2 days. is there any strategy on how to outlast the feeling of hunger?
since your 14 you need more calories and have a higher metabolism since you’re younger you should try intermediate fasting if you want to lose weight
 
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sadly not, i eat one big ass meal i’m talking like 700 cals max and that shit adds to my weight so much like i swear it dissolves instantly into fat
 
sadly not, i eat one big ass meal i’m talking like 700 cals max and that shit adds to my weight so much like i swear it dissolves instantly into fat
ur just yapping if you eat 700 cals a day you will look like a jew in auschitz max 6 months / lots of water help when fasting if u feel hungry chug down 500 ml of water, also chia seeds are broken combo
 
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ur just yapping if you eat 700 cals a day you will look like a jew in auschitz max 6 months / lots of water help when fasting if u feel hungry chug down 500 ml of water, also chia seeds are broken combo
ok i will try this bro thank you 🙏
 

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