Over 20 and Height Increase

[poopmaster22]

Of course 3+ inches is impossible in your 20s but is it possible to gain 1-1.5 inches permanently and if so what supplements or exercises?

 

[St.TikTokcel]

Of course 3+ inches is impossible in your 20s but is it possible to gain 1-1.5 inches permanently and if so what supplements or exercises?

 

[Deleted member 18849]

Glucosamine for morning height retention and that's with a maybe.

 

[Deleted member 15067]

That’s it enough with this Jewish false hope propoganda.

Unless you were some extremely late Nordic bloomer you won’t gain jack shit after the age of 16

 

[𝐀𝐬𝐬𝐲𝐫𝐢𝐚𝐧 𝐖𝐚𝐫𝐫𝐢𝐨𝐫]

 

[Foreverbrad]

Glucosamine for morning height retention and that's with a maybe.

These images are your future if you are at all committed.

 

[andy9432]

Only if u have fucked up posture. I gained 2 inches by fixing my massively fucked up posture

 

[Tom Jones]

I think I grew a few cm after 20. I was a bit of a late bloomer

As did my dad

 

[Erik-Jón]

Of course 3+ inches is impossible in your 20s but is it possible to gain 1-1.5 inches permanently and if so what supplements or exercises?

Not unless you have bad posture

 

[poopmaster22]

Sleep stretch don’t work?

 

[Bitchwhipper2]

That’s it enough with this Jewish false hope propoganda.

Unless you were some extremely late Nordic bloomer you won’t gain jack shit after the age of 16

Turbocope

You just had dogshit puberty. Im over 2 inches taller than when I turned 16