Over for my hormone levels at 17

[HairVolume]

Your TSH is not great (it indicates a form of thyroid stress) and your glucose levels are pretty high (assuming you were fasting)

 

[Deleted member 51789]

Your TSH is not great (it indicates a form of thyroid stress) and your glucose levels are pretty high (assuming you were fasting)

What can i do for tsh levels
Bought calcimax-k
Aspirin and magnesium

 

[HairVolume]

What can i do for tsh levels
Bought calcimax-k
Aspirin and magnesium

vitmain and mineral supps are mostly cope unless you're deficient (which is unlikely in modern world). aspirin is a band-aid solution to a more systemic problem.

check your ft3, ft4, tpo antibodies in the next blood test.

ideally you want tsh < 2 in young males. levothyroxine is a very potent suppressor of tsh.

 

[Deleted member 51789]

vitmain and mineral supps are mostly cope unless you're deficient (which is unlikely in modern world). aspirin is a band-aid solution to a more systemic problem.

check your ft3, ft4, tpo antibodies in the next blood test.

ideally you want tsh < 2 in young males. levothyroxine is a very potent suppressor of tsh.

I dont really wanna abuse bunch of shit
Any diet recommendations for my tsh,and test levels
Or lifestyle advices?

 

[HairVolume]

I dont really wanna abuse bunch of shit
Any diet recommendations for my tsh,and test levels
Or lifestyle advices?

selenium, vit b12, ferritin, folate for thyroid conversion efficiency.
strength training, zinc, minimise stress/cortisol for testosterone.
magnesium for both.

once again, these natural methods are cope if you have a systemic problem.

 

[Deleted member 51789]

selenium, vit b12, ferritin, folate for thyroid conversion efficiency.
strength training, zinc, minimise stress/cortisol for testosterone.
magnesium for both.

once again, these natural methods are cope if you have a systemic problem.

Any diet advice?

 

[AverageCurryEnjoyer]

Brutal that I have almost the same T levels. Chech your free test as that might be higher like me. Testmax now

 

[Deleted member 51789]

Brutal that I have almost the same T levels. Chech your free test as that might be higher like me. Testmax now

I had a shitty lifestyle for so long, bad diet no exercise masturbation everyday etc
Now trying to live more healthy
Probably hormones were the reason that i couldnt drop weight
Any advices/guide u can share?

 

[AverageCurryEnjoyer]

I had a shitty lifestyle for so long, bad diet no exercise masturbation everyday etc
Now trying to live more healthy
Probably hormones were the reason that i couldnt drop weight
Any advices/guide u can share?

ordering a lot of supplements rn for test amd just look at some BOTB test booster guide ngl. Pm