addalinnerlight
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If this is true its over for everyone spamming glucose
High glucose or sucrose intake causes an increase in calcium being lost in urine, impairing calcium availability for bones
. In human studies, drinking a glucose solution led to an “exaggerated loss of calcium” in urine
. Essentially, a spike in blood sugar and insulin can flush out calcium from the kidneys.
Although acute sugar boluses spike insulin (which can transiently up‑regulate hepatic IGF‑1), persistently high sugar drives insulin resistance and fatty liver—ultimately blunting the GH→IGF‑1 axis rather than boosting it
High glucose or sucrose intake causes an increase in calcium being lost in urine, impairing calcium availability for bones
. In human studies, drinking a glucose solution led to an “exaggerated loss of calcium” in urine
. Essentially, a spike in blood sugar and insulin can flush out calcium from the kidneys.
Although acute sugar boluses spike insulin (which can transiently up‑regulate hepatic IGF‑1), persistently high sugar drives insulin resistance and fatty liver—ultimately blunting the GH→IGF‑1 axis rather than boosting it
