over if u dont do hyoid exercises daily

[Deleted member 7076]

cuz skin sags when we get older, gotta keep that tight

literally takes me maybe 3mins daily and effective

 

[W0KESTMOTHF]

How do you do them? You chin tuck , lift your head up and then just swallow with your tongue?

 

[Deleted member 7076]

How do you do them? You chin tuck , lift your head up and then just swallow with your tongue?

nah not them

this https://looksmax.org/threads/raising-hyoid-bone.84578/
I only do 2. four times daily. the study had statistical significance with 2 times daily

 

[thecaste]

Did it actually work in raising it or are you just postmaxxing?

 

[Deleted member 7076]

Did it actually work in raising it or are you just postmaxxing?

deadass worked. my manible look straight from the side and looks curved of the shape of my jaw bone after i do it. try it

 

[thecaste]

deadass worked. my manible look straight from the side and looks curved of the shape of my jaw bone after i do it. try it

Okay cool, will start today.

 

[ifyouwannabemylover]

over if you don't cope daily

 

[DatNibba11]

On my way chad

 

[Deleted member 7076]

over if you don't cope daily

 

[here]

deadass worked. my manible look straight from the side and looks curved of the shape of my jaw bone after i do it. try it

PM pics?

 

[motherbeefer123]

nah not them

this https://looksmax.org/threads/raising-hyoid-bone.84578/
I only do 2. four times daily. the study had statistical significance with 2 times daily

I can’t view the thread jfl