over if your not bulkmaxxing

[JeanneDArcAlter]

Just drank 25g of protein

 

[Deleted member 117288]

You cannot "Drink" protein nigga, it's a macro-nutrient?!

 

[NoHoesinOhio]

You cannot "Drink" protein nigga, it's a macro-nutrient?!

he drank his boyfriends coo

 

[Deleted member 120523]

Pavol is so high T that his cum has 100 grams of protein

 

[Deleted member 121948]

Just drank 25g of protein

no cut without the bulk

 

[Deleted member 91099]

Protein shakes are shit, if you want real protein drink milk or eat meat

 

[TigranTheGreat]

gymcels and fatcels seething over leanmaxxing

 

[JeanneDArcAlter]

Protein shakes are shit, if you want real protein drink milk or eat meat

Its ryze jet puffed marshmellow flavored protein was pretty expensive so i think it has quality protein

 

[Deleted member 91099]

Its ryze jet puffed marshmellow flavored protein

I have no fucking idea what that is

 

[JeanneDArcAlter]

I have no fucking idea what that is

 

[Deleted member 91099]

View attachment 3449041

Ts tub looks gay af

 

[JeanneDArcAlter]

View attachment 3449041

You have access to modern lifting knowledge, equipment, and supplements why not utilize them?

 

[Deleted member 91099]

How much protein you eat in a day

 

[JeanneDArcAlter]

How much protein you eat in a day

Idk i dont track i really should but tracking homemade food is impossible

 

[Deleted member 91099]

Idk i dont track i really should but tracking homemade food is impossible

I only track how much protein i eat from meat and eggs, diary just by looking at it and saying "ok this looks like 300g" no need to track calories unless you wanna do super strict bulk, cut