over my face looks 30% bf after I ate 1 kilo of carbs in a day

[ItsOverCel]

Anypsychotics have made me feel good and gave me hunger for bulking but shit my face now is extremely puffy although I have abs and shit thanks to sarms my cheeks look 30% bf and my face is round because I eat 800-1000 grams of carbs a day

 

[LiteralCaucasian]

Kinda gay

 

[Dr. Bludy]

Anypsychotics have made me feel good and gave me hunger for bulking but shit my face now is extremely puffy although I have abs and shit thanks to sarms my cheeks look 30% bf and my face is round because I eat 800-1000 grams of carbs a day

Fatass

 

[Deleted member 15854]

Anypsychotics have made me feel good and gave me hunger for bulking but shit my face now is extremely puffy although I have abs and shit thanks to sarms my cheeks look 30% bf and my face is round because I eat 800-1000 grams of carbs a day

how do you even intake that much carbs in a day? wtf

 

[Deleted member 15854]

maltodextrin powder?

 

[ItsOverCel]

how do you even intake that much carbs in a day? wtf

I eat only sugars, a lot of sweets and bakery and they make me hypoglycemic so that I want to eat even more after that. I also eat little protein to be hungrier

 

[ItsOverCel]

Fatass

I Am leaner than you

 

[Deleted member 15854]

I eat only sugars, a lot of sweets and bakery and they make me hypoglycemic so that I want to eat even more after that. I also eat little protein to be hungrier

that could be sign of diabetes

 

[Deleted member 24614]

1. Increase your fiber intake: Fiber is a type of carbohydrate that your body can't digest. It passes through your digestive system undigested, which can help to reduce bloating. Good sources of fiber include fruits, vegetables, and whole grains.
2. Drink plenty of water: Water helps to flush out excess sodium and other waste products from your body, which can help to reduce bloating. Make sure to drink plenty of water throughout the day to help keep your body hydrated and to flush out excess fluids.
3. Get regular exercise: Exercise can help to improve your digestion and reduce bloating. Aim to get at least 30 minutes of physical activity each day, such as walking, jogging, cycling, or swimming.
4. Try over-the-counter remedies: There are a number of over-the-counter remedies that can help to reduce bloating, such as simethicone, which can help to break down gas bubbles in your digestive system. Ask your doctor or pharmacist for advice on which products may be suitable for you.
5. Avoid carbonated drinks: Carbonated drinks can cause bloating by introducing excess gas into your digestive system. To reduce bloating, try to avoid or limit your intake of soda, beer, and other carbonated beverages.
6. Try relaxation techniques: Stress and anxiety can sometimes cause bloating. To reduce bloating, try practicing relaxation techniques such as deep breathing, meditation, or yoga. These can help to calm your mind and reduce feelings of stress and anxiety

 

[Orc]

how well you process carbs, fats and proteins is very genetic, you might benefit more from @Prettyboy's diet.

 

[racoon4]

why are you eating low protein if you're bulking?

 

[ItsOverCel]

why are you eating low protein if you're bulking?

I eat like 120-150 g of protein but thats low in comparison to my other macros

 

[ItsOverCel]

how well you process carbs, fats and proteins is very genetic, you might benefit more from @Prettyboy's diet.

I dont want to be small in clothes. Only high carbs make me look like I lift
I guess I just need buccal fat removal + permanently keep e2 and prolactin low

 

[ItsOverCel]

Kinda gay

why