palate expansion with retainer?

[emoloserboy]

Recently just had my braces removed and I now have to wear a hard plastic retainer overnight, is there any way to expand my palate now or will it just get reset by my retainer overnight every time?

 

[ryuken]

Ask your dentist if she's a female go to a male dentist

 

[emoloserboy]

Ask your dentist if she's a female go to a male dentist

haven't got another appointment with my orthodontist for 11 months and my dentist for at least 2 months