Pear shaped face

[theboyo091]

So I have visible ab definition basically a single pack or a 4 pack and I’m not that heavy in general at about 6’.05 183lbs. The thing is my face is still so fat and laying down I look lil a pear lol. Do I just need to get even leaner or is it my bad drinking water habits ect?

 

[DeLuxSaysItOver]

def bad water habits

 

[theboyo091]

def bad water habits

I drink literally a bottle or less a day man it’s bad

 

[DeLuxSaysItOver]

I drink literally a bottle or less a day man it’s bad

drink 2.5-3L a day slowly

after 3-4 weeks see if something changes

if not check your bf%

12-14% are best prob

some have to go 10%

GL MAN

 

[theboyo091]

drink 2.5-3L a day slowly

after 3-4 weeks see if something changes

if not check your bf%

12-14% are best prob

some have to go 10%

GL

Appreciate it bro

 

[zaebalsya]

pear

 

[theboyo091]

View attachment 4149078

Nah it’s just a fat face overall under my chin and by my ramus there is a lot to pull