peating and trying to get rid of acne

[beaner incel]

I've (5'8, 16) been lurking both bioenergetic.forum and here in an attempt to ascend but I can't make up a diet where I can implement both Ray Peat-inspired stuff and getting rid of Acne, specially the DHT, Creatinine and high carb stuff wich is crucial in peating, should I just live with the Acne?

 

[PrimalPlasty]

you joined 2 years ago, and this is your first thread?

 

[2marc1]

you joined 2 years ago, and this is your first thread?

cant youread first phrase of the post

 

[PrimalPlasty]

cant youread first phrase of the post

no its just funny to me lol

 

[beaner incel]

you joined 2 years ago, and this is your first thread?

lurking

 

[superpsycho]

accutane

 

[PrimalPlasty]

to answer this tho, id say that the so called ray peat diet is a great way to gain weight, but horrible for fixing skin issues, since its quite dairy heavy

 

[beaner incel]

accutane

antibiotics like accutane decrease male sex hormones and i dont want to be bald and frail by 30

 

[superpsycho]

antibiotics like accutane decrease male sex hormones and i dont want to be bald and frail by 30

u know more than me

 

[beaner incel]

to answer this tho, id say that the so called ray peat diet is a great way to gain weight, but horrible for fixing skin issues, since its quite dairy heavy

Dairy = Acne is mostly superstition, skimmed milk (<1% fat) is what actually causes Acne, and I live in a place where acess to ~5% fat milk is easier than skimmed