People on here are deluded in thinking that fasting and starving themselves in order to be below 11% body with soft muscle is going to make them...

Why does this nigga never wear a shirt?!Srsly My eyes get cancer every time I see his threads

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I respect your opinion.

Man, you'll never have a 6'1 Icelandic chad breeder dom u in bed, fuck ur brains out and then cool off while u make food. Why even bother trying...

Leg lengthening coming soon. Watch this space.
 
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Didn't read anything but the title still a good thread

Fasting is female stuff

Fix your maxilla
 
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DNRD YOUR COPINGVOLCEL TIER ESSAY
 
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Didn't read anything but the title still a good thread

Fasting is female stuff

Fix your maxilla
Any problem with face is basically maxilla problem, amiright?
 
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Yes, it is 90% of your facial attractiveness (provided your pheno isn't shit)

So no point in me fixing my maxilla with surgery or mse. Bye.
 
You can get implants unless you're really flatfaced

Yeah my left maxilla is fine and closer to genetic potential. My right is the issue. I am gonna get surgery done in my homeland by an Indian surgeon who treat asymmetry. I chewed primarily on right-side.
 
Yeah my left maxilla is fine and closer to genetic potential. My right is the issue. I am gonna get surgery done in my homeland by an Indian surgeon who treat asymmetry. I chewed primarily on right-side.
Tard, just lose weight and bloat, you'll look good, I don't see any obvious asymmetries on your face. Symmetrical faces are disgusting.
 
Tard, just lose weight and bloat, you'll look good, I don't see any obvious asymmetries on your face. Symmetrical faces are disgusting.
His face is fine, he's just an Indian weirdo that thinks he is charismatic for some reason. My guess is he's able to get ONSs but finds it impossible to hold a gf down cuz after a few days they see the major flaws in his personality and just want to get themselves away from him.
 
His face is fine, he's just an Indian weirdo that thinks he is charismatic for some reason. My guess is he's able to get ONSs but finds it impossible to hold a gf down cuz after a few days they see the major flaws in his personality and just want to get themselves away from him.

Is this what you say to yourself to cope better with the fact you have never even pecked a girl on the lips in your life?

Feel better now? JFL.

FIY I was the one that finished with my ex, because she was muslim and wanted to go against her fathers' wishes. The only girlfriend I've had. Everything else has been flings/FWBs. I am not the relationship type and never have been. Not unless I really like the girl. After my ex girls were the ones trying to get ME into relationships using sex.

So your 2 and 2 together has got you 22 I'm afraid bro.
 
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Is this what you say to yourself to cope better with the fact you have never even pecked a girl on the lips in your life?

Feel better now? JFL.

FIY I was the one that finished with my ex, because she was muslim and wanted to go against her fathers' wishes. The only girlfriend I've had. Everything else has been flings/FWBs. I am not the relationship type and never have been. Not unless I really like the girl. After my ex girls were the ones trying to get ME into relationships using sex.

So your 2 and 2 together has got you 22 I'm afraid bro.

I've deteriorated in the last three years, sure. Physically and become bogged down with work. I half shit-post on here for lols. You don't have a sense of humour though so don't get me. I don't take myself as seriously as all your Zoomers who's online street cred is so important to you. But honestly I can switch my personality/character from one to the next. I'm like a chameleon. I change with the environment. I'm diverse.

People on here don't act this way irl. I'm active atm on this shit-hole because it's funny ripping into people and with the 3rd UK national lockdown, I may as well. I'm doing other stuff with my time. Listening to audiobooks, watching documentaries and tv shows etc.

You're just an ugly incel that needs to put people down constantly on here so you can get a dopamine hit from trolling. I understand that, but don't act bitter and start running narratives in your head about how people are etc. "Oh he's good looking but his personality sucks". ROFL. My ass. My personality is my strength. Particularly IRL. Here I just play the class-clown/idiot.
 
Is this what you say to yourself to cope better with the fact you have never even pecked a girl on the lips in your life?

Feel better now? JFL.

FIY I was the one that finished with my ex, because she was muslim and wanted to go against her fathers' wishes. The only girlfriend I've had. Everything else has been flings/FWBs. I am not the relationship type and never have been. Not unless I really like the girl. After my ex girls were the ones trying to get ME into relationships using sex.

So your 2 and 2 together has got you 22 I'm afraid bro.
C O P E
Many, many girls have told me that I have the biggest dick they've had
Black girls have told me slow down cuz they're not used to it going in so deep
my dick is ginormous and it's a big source of pride for me

imagine... what it feels like
 
@Won'tStopNoodling
 
so is it better to get fat?
 
Tales from the London curry store
 
I see too many people here acting as if how the way they look in camera-shots is their reality. It's not. Science proves that the camera rounds your face and your physique. I'll link several proven concrete studies to this if you want. This is why we have a generation under 25 who are faggot maxing. Throwing up spunky hair styles and starving themselves of protein .
>implying fags on tik tok app aren't make up frauding themselves also
 
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this is a 2iq post

you don't truly know your facial structure until you get rid of all the fat covering your bones in the first place- so its completely natural for people to want to see their true facial structure and improve on it (with surgery, etc)

leanmaxxing is also based and is more representative of the diet undertaken by humans throughout times. its only recently when humans have had a continuous surplus of food at their disposal. cavemen couldnt just walk over to the supermarket. they didnt eat for days and when they did they would eat a lot; feast and fast. fasting also has a magnitude of health benefits and even if you have an average facial structure you will still look better than if you were fat. keep coping subhuman fatcel

1610850646147
1610850708676


"""This to me is feminine. Queer. Gay. Homosexual. Retarded. Generation Zombie."""
 
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keep coping you obese curry. You could be like mirin223 if you had some discipline & put the cheeseburgers down
Former gay cam boy btw.
yes. He's overweight & coping. Could be legitimate chad if he had a good body. was using curry just as a derogative word. if he was white would have said cumskin & if he were black I would have said nigger. Your offense taken reveals your insecurity greycel.
reminder OP has gotten naked for old faggots for money
Low bodyfat is attractive only when combined with muscle mass.
Being low BF and not having muscle gives you no advantage, it's only better than being fat. It's the baseline requirement.
fucking hell 14-20? are you retarded?

you think 20% bf is acceptable you fat fuck? jfl

the reality is for most people (natty) they look best in the 12-15% range as their face will look angular but not emaciated.

The point of this thread is not for you to cope about your lack of exercise & your shitty lifestyle, it's to point out that doing fasts and crash diets just for the sake of losing weight is entirely missing the point. You need to cultivate healthy habits & lifestyle choices, these in turn will award you with a good, functional physique and is actually far more sustainable than crash dieting & shit.
you've never been sub 10% as a natty you mong, but yeah most people look terrible at 10% natty.

You can't extrapolate an extremely dimorphic male to the majority of men. Most users on here aren't concerned about attracting 30+ year old women who this sort of look typically appeals to. You really think that a girl at university or college or whatever would take this dude over a leaner, younger, less hairy guy without an 80s porn stache? Keep coping.
Why you let yourself go so much at the point to become a looksmax meme?
best replies in this thread

also @MakinItHappen

 
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I happen to agree with you I am naturally a smaller Man..but to think following and looking the a flaming queer is the way to go is sad..When I think of a great Male body.. I Think of Arnold Schwarzenegger in his prime..Maybe I am a old Man or out of touch..but to me that i what you should try to accomplish to the best of your ability and genetics
Arnold in his prime literally looks like a greek god, he is peak male bodybuilding
 
Agreed. Water fasting is the dumbest suggestion on this forum and people act as tho it's a magic Chad pill. I'm eating to lose about 1-2 lbs of bad weight per week and will be able to sustain it because I'm not starving myself of good nutrients.
 
OP i used to hate you for whatever reason ngl but you actually make a good point, prettyboy maxxing is for model twinks who make-up fraud in order to not look like a corpse on camera. Auchwitzmaxxing will get you pushed around and bullied out in the real world.
 
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...more attractive...

This to me is feminine. Queer. Gay. Homosexual. Retarded. Generation Zombie.

Completely like a bitch who won't eat because she has an eating disorder and now a severe sufferer of anorexia. You are not going to be a male PSL model and have hollow-cheeks because your bone-structure isn't good enough I'm sorry to say.

If you are so based and so edgy but just haven't the looks, then realise that what you have is an "idea" in your mind of what works and/or looks good. You haven't lived the reality of what does. Every one of these tik-tok pretty-boys that you drool over, you flaming queers is buff and able to hold low body fat while being muscular, because they are taking some sort of cut drug, which allows them to hold onto their muscle size while cutting in weight. Sure it still takes some effort on their side, but nowhere near as much as you'd think. You clowns don't even have mass. You just care about being lean and the reason for this is you want to look facially pretty under the scrutiny of a low spec camera which doesn't even pick up the real detail of your face. Even high spec lens' won't.

I see too many people here acting as if how the way they look in camera-shots is their reality. It's not. Science proves that the camera rounds your face and your physique. I'll link several proven concrete studies to this if you want. This is why we have a generation under 25 who are faggot maxing. Throwing up spunky hair styles and starving themselves of protein and gym exercise, before standing there gormless in the mirror taking a selfie and posting on here saying; "do I have a bad frame?", "am I framecel?" "is it over for me because of my frame?". You absolute penis heads. Wake-up and smell reality. Most people have an average 18 inch frame and that can be adjusted by delt work, as muscle pushes against the shoulder-blades over time and encourages lateral growth and/or repositioning.

Truth is most people on this earth are average looking? Hence the word average? 50th to 60th percentile? Do you realise these foids on tik-tok and instagram are frauding their appearance with makeup and despite you knowing this, accept it as your competition? Do you realise that doing this makes you less of a man, because you aren't focusing on yourself and looking good for VANITY purposes? (Not boring female purposes)

I'm sick of reading this stupid filth. Leanmax, leanmax, leanmax. Shut the hell up. It's not healthy. It's not sustainable and it's not masculine. Play sport, lift, rock-climb. If by virtue of this you develop a lean physique with muscle assisted great stuff, but you won't get Tyler Durden's physique by fucking starving yourself like a bitch with body dysmorphia.

As a society bitches are becoming more masculine and men are becoming more feminine. In personality, body type, everything. We're now acceptant of women who are size 18s and calling them thick and confusing saggy tits for big ones. These simp fettishes and this retarded attempt to get with these butch masculine type of degenerate women is what's screwing you all up mentally. Women just are, men become. If your best lookmax is to starve yourself, you're not really looksmaxing. You are saying I won't live just so I can look pretty. When really you look like a cuck.
yeah they starve and go from skinny fat to still being skinny fat but weighing less
 
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OP i used to hate you for whatever reason ngl but you actually make a good point, prettyboy maxxing is for model twinks who make-up fraud in order to not look like a corpse on camera. Auchwitzmaxxing will get you pushed around and bullied out in the real world.

Hate me? Why would that have been? lol. Hate is a strong word fella!
 
thats why im getting buccal fat removal while bulking at the same time

the buccal fat pad never comes back even after gaining weight
 
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PEople here parroting leanmaxing is most annoying thing ever

Sure, loosing weight contribute to facial aesthetics but they go to, extremes, anything 14-20 is totally ok

When i talked to females, 90 percent didit like too lean, too thin males

I am leanmaxing myself too, but to healthy stage like being 14-17 percent which is my golden spot
you fucking idiot 14-17 percent is literally skinnyfat you arent getting any facial aesthetics at that weight
 
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What do you mean by "leanmaxing"? My goal is around 10%: not below it, but instead like 10-13% maybe. (The first goal is to get below 15%, currently at 19-21%). I don't see why not: it seems like as a natty it's possible to stay around 10% without suffering from a lower quality of life.
 
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...more attractive...

This to me is feminine. Queer. Gay. Homosexual. Retarded. Generation Zombie.

Completely like a bitch who won't eat because she has an eating disorder and now a severe sufferer of anorexia. You are not going to be a male PSL model and have hollow-cheeks because your bone-structure isn't good enough I'm sorry to say.

If you are so based and so edgy but just haven't the looks, then realise that what you have is an "idea" in your mind of what works and/or looks good. You haven't lived the reality of what does. Every one of these tik-tok pretty-boys that you drool over, you flaming queers is buff and able to hold low body fat while being muscular, because they are taking some sort of cut drug, which allows them to hold onto their muscle size while cutting in weight. Sure it still takes some effort on their side, but nowhere near as much as you'd think. You clowns don't even have mass. You just care about being lean and the reason for this is you want to look facially pretty under the scrutiny of a low spec camera which doesn't even pick up the real detail of your face. Even high spec lens' won't.

I see too many people here acting as if how the way they look in camera-shots is their reality. It's not. Science proves that the camera rounds your face and your physique. I'll link several proven concrete studies to this if you want. This is why we have a generation under 25 who are faggot maxing. Throwing up spunky hair styles and starving themselves of protein and gym exercise, before standing there gormless in the mirror taking a selfie and posting on here saying; "do I have a bad frame?", "am I framecel?" "is it over for me because of my frame?". You absolute penis heads. Wake-up and smell reality. Most people have an average 18 inch frame and that can be adjusted by delt work, as muscle pushes against the shoulder-blades over time and encourages lateral growth and/or repositioning.

Truth is most people on this earth are average looking? Hence the word average? 50th to 60th percentile? Do you realise these foids on tik-tok and instagram are frauding their appearance with makeup and despite you knowing this, accept it as your competition? Do you realise that doing this makes you less of a man, because you aren't focusing on yourself and looking good for VANITY purposes? (Not boring female purposes)

I'm sick of reading this stupid filth. Leanmax, leanmax, leanmax. Shut the hell up. It's not healthy. It's not sustainable and it's not masculine. Play sport, lift, rock-climb. If by virtue of this you develop a lean physique with muscle assisted great stuff, but you won't get Tyler Durden's physique by fucking starving yourself like a bitch with body dysmorphia.

As a society bitches are becoming more masculine and men are becoming more feminine. In personality, body type, everything. We're now acceptant of women who are size 18s and calling them thick and confusing saggy tits for big ones. These simp fettishes and this retarded attempt to get with these butch masculine type of degenerate women is what's screwing you all up mentally. Women just are, men become. If your best lookmax is to starve yourself, you're not really looksmaxing. You are saying I won't live just so I can look pretty. When really you look like a cuck.
fuckkkk bro, I listened to ur argument and it's based af.
I act like a girl tbh, I remember this one day I was wearing clothing and asked if my hips looked fat :lul:

The Rock Tennis GIF
 
High IQ thread. These stupid high school kids who are desperate for abs are gonna end up skinny fat and with lifelong metabolic problems because they read some pseudoscience bullshit on a retard board.

The only way cut fat and retain muscle is gradual weekly weight loss with lifting/calisthenics and a small caloric deficit. It's a long term grind that takes months even at normal bf %.

But everyone wants to take shortcuts that's why only a small number of people are able to excel.
 
I am about 21% bf right now

Lost 9kg fat last year.

This year, my goal is recompositioning and gaining muscle tone.

If i lose a few % body fat along the way, great. But muscle tone is what I'm aiming for, while not gaining bodyfat.

Muh prisoner of war maxxing won't make me happy at this stage..I want muscle.
 
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I'll link several proven concrete studies to this if you want.
I would like to read these if you can find them.


For me, I can't loose body fat without loosing equal amounts of muscle mass and strength, and I can't gain muscle mass without gaining equal amounts of body fat. Even when it's only like 1lb up or down in a week. So long term I always look the same concerning fat and muscle. I have read the body does try to maintain a balance, so the two are connected.
 
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...more attractive...

This to me is feminine. Queer. Gay. Homosexual. Retarded. Generation Zombie.

Completely like a bitch who won't eat because she has an eating disorder and now a severe sufferer of anorexia. You are not going to be a male PSL model and have hollow-cheeks because your bone-structure isn't good enough I'm sorry to say.

If you are so based and so edgy but just haven't the looks, then realise that what you have is an "idea" in your mind of what works and/or looks good. You haven't lived the reality of what does. Every one of these tik-tok pretty-boys that you drool over, you flaming queers is buff and able to hold low body fat while being muscular, because they are taking some sort of cut drug, which allows them to hold onto their muscle size while cutting in weight. Sure it still takes some effort on their side, but nowhere near as much as you'd think. You clowns don't even have mass. You just care about being lean and the reason for this is you want to look facially pretty under the scrutiny of a low spec camera which doesn't even pick up the real detail of your face. Even high spec lens' won't.

I see too many people here acting as if how the way they look in camera-shots is their reality. It's not. Science proves that the camera rounds your face and your physique. I'll link several proven concrete studies to this if you want. This is why we have a generation under 25 who are faggot maxing. Throwing up spunky hair styles and starving themselves of protein and gym exercise, before standing there gormless in the mirror taking a selfie and posting on here saying; "do I have a bad frame?", "am I framecel?" "is it over for me because of my frame?". You absolute penis heads. Wake-up and smell reality. Most people have an average 18 inch frame and that can be adjusted by delt work, as muscle pushes against the shoulder-blades over time and encourages lateral growth and/or repositioning.

Truth is most people on this earth are average looking? Hence the word average? 50th to 60th percentile? Do you realise these foids on tik-tok and instagram are frauding their appearance with makeup and despite you knowing this, accept it as your competition? Do you realise that doing this makes you less of a man, because you aren't focusing on yourself and looking good for VANITY purposes? (Not boring female purposes)

I'm sick of reading this stupid filth. Leanmax, leanmax, leanmax. Shut the hell up. It's not healthy. It's not sustainable and it's not masculine. Play sport, lift, rock-climb. If by virtue of this you develop a lean physique with muscle assisted great stuff, but you won't get Tyler Durden's physique by fucking starving yourself like a bitch with body dysmorphia.

As a society bitches are becoming more masculine and men are becoming more feminine. In personality, body type, everything. We're now acceptant of women who are size 18s and calling them thick and confusing saggy tits for big ones. These simp fettishes and this retarded attempt to get with these butch masculine type of degenerate women is what's screwing you all up mentally. Women just are, men become. If your best lookmax is to starve yourself, you're not really looksmaxing. You are saying I won't live just so I can look pretty. When really you look like a cuck.
this post has some truth in it, but being low bodyfat percentage is generally good. Most of the problems people have in this forum is being too high in bodyfat so the advice to leanmax is most likely good for most people on this forum because its rare to see anyone overdoing their "leanmaxxing" as its already pretty hard to cut down to a low bodyfat. But ya, focusing on gaining muscle and doing things sustainably is much better, but after an initial cut and doing a proper lean bulk, most people are good to just stay within normal calorie bounds and slowly gain muscle over time. But that advice isn't said too often as most people on here are fatter than they should be and need the leanmax advice, people that are past that phase don't need it as much because they have a decent amount of muscle
 
Can't relate
 

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