People who train neck

[Deleted member 8165]

how big should it be
how much do you lift and whats your routine

 

[Deleted member 6785]

wide as your jaw

 

[Deleted member 110]

Im on roids training neck and theres like 0 improvement in neck size
Its a meme i guess

 

[DutchPrettyBoy]

something like this:

 

[BradAniston]

something like this:

View attachment 804273

 

[DutchPrettyBoy]

View attachment 804282

HEY WTF IS THIS BRO, WHO DO YOU THINK YOU ARE

 

[Deleted member 10330]

jaw width

 

[mangoz609]

I'm too embararssed to train neck with that one exercise that Alpha Destiny does lol. Just do shrugs

 

[Deleted member 10330]

I'm too embararssed to train neck with that one exercise that Alpha Destiny does lol. Just do shrugs

bruh just do neck curls its a fairly common exercise

 

[mangoz609]

bruh just do neck curls its a fairly common exercise

I never see it in my gym. Too big of a copexercise. I got that high inhib

 

[Deleted member 10330]

I never see it in my gym. Too big of a copexercise. I got that high inhib

Ur either in a commercial gym with tons of clowns anyway or a hardcore gym in which people will respect the exercise. Whats the problem?

 

[mangoz609]

Ur either in a commercial gym with tons of clowns anyway or a hardcore gym in which people will respect the exercise. Whats the problem?

Commercial gym lol. Youfit is bottom of the barrel. I def ain't doing em.