People with chad physiques gtfih

0CE348E7 34D7 4C9F A355 CE5523CD0C9D

Manual labour
 
Who cares? Only face matters
 
@SmallSkulledManlet The only reason why you haven't seen any skinny guys get big is because they don't eat enough to get big and they don't have the strength level that you have. It's impossible to be that strong and still look small, it's possible to have small differences in proportions or strength level, but it's impossible for a skinny guy to stay skinny if he can get strong enough to overhead press 200 lbs, bench press 315 lbs, squat 405 lbs and deadlift 500 lbs. That strength gain alone is enough to add 30-40 lbs of muscle to someone's frame, and it's impossible to still look skinny with that much muscle mass
 
Do this program

Train for size, not for strength. Train like a bodybuilder
 
What are your secrets? Most of us gymcel but not all of us will reach an impressive physique, just a good one. Do you follow traditional lifting advice or have you figured out better advice? I’m trying to really ascend my physique for tinder
Try gymnastic rings , when i was working out in gym , my body was ugly af. I thought i had bad genetics but then i discovered gymnastic rings
What are your secrets? Most of us gymcel but not all of us will reach an impressive physique, just a good one. Do you follow traditional lifting advice or have you figured out better advice? I’m trying to really ascend my physique for tinder
Try gymnastic rings bro. When i was working out in gym ,my body was ugly as f. I thought i had bad genetics. Now im working out with gymnastic rings and this is my result.
 

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@LondonVillie
 
Same I skip legs too. Girls told me they like my skinny legs so I stopped hitting them a lot
Don't do that shit bitch you don't want to end up looking like this :sick: + don't take advices from girls tf
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Do this program

Train for size, not for strength. Train like a bodybuilder
Alexander Cortes
Into the trash it goes
 
  • JFL
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