Perfect body to achieve.

[prettyboy.elyas]

I'm on the process of getting Brad Pitts Thelma and Louise body. I have the abs, the face and the skinniness. The only problem is the chest.

 

[prettyboy.elyas]

workout: 20 crunches, 100 bicycle kicks, 50 leg raises (high), 50 leg raises (low), 1 minute plank, 10 push ups, 20 pull ups, and around 23 reps of 7kg dumbbell. After that, I do around an hour of skipping and a 4 km run.
diet: I eat only 23 hours a day. My meal pan is divided into two parts, main meal, dessert. For my main meal, I have three servings of a high protein and high iron meal, whether it's tofu with spinach or vegan burgers. For dessert, I have three peanut butter sandwiches (no added sugar or salt peanut butter is an essential choice, around 5.7 grams of protein) and 20 bananas and mandarins

 

[Deleted member 4562]

I'm on the process of getting Brad Pitts Thelma and Louise body. I have the abs, the face and the skinniness. The only problem is the chest.

one of those pictures is not like the others

 

[grimy]

Maybe the perfect "PSL" body but ideal is slightly more mass imo

 

[Deleted member 11370]

I'm on the process of getting Brad Pitts Thelma and Louise body. I have the abs, the face and the skinniness. The only problem is the chest.

Chris bumstead body with 60
Inch bideltoid or rope put any of these bodies on ugly nigga and its gonna be shit but put david leid body on normie and ascenion

 

[mikeock]

Very achievable even with average muscle building genetics. These are practical goals, don't listen to the guys who've never been to the gym saying you should aim for an obviously roided/genetically gifted body

 

[Ryan]

Chris bumstead body with 60
Inch bideltoid or rope put any of these bodies on ugly nigga and its gonna be shit but put david leid body on normie and ascenion

60 inch bideltoids