perfect life

[Rew Japer]

whats the perfect diet you can eat EVERY DAY and get all the nutrition, proteins and allat you need.

 

[klqa]

Waht ever ur mom makes = holy diet

 

[jaran]

calories in calories out

food selection doesn't matter

 

[klqa]

calories in calories out

food selection doesn't matter

Yes it does

 

[Rew Japer]

calories in calories out

food selection doesn't matter

for me it does, cuz im hella bloated and have alot of pimples with fat in it

 

[Rew Japer]

calories in calories out

food selection doesn't matter

iqlet

 

[eka]

Waht ever ur mom makes = holy diet

Holy

 

[klqa]

iqlet

Exactly poopy boy

 

[klqa]

Holy

I love hypergamy

 

[eka]

I love hypergamy

I hate that fucking shit it should be fair

 

[mimnl]

whats the perfect diet you can eat EVERY DAY and get all the nutrition, proteins and allat you need.

the perfect diet would be varied, but you want to hit ur targets everyday:
1.2-1.6g of protein /kg
5+ fruits & vegetables
20-30g of fiber
drink regularly around 3L of water
11mg iron
omega -3

 

[adi.mike]

whats the perfect diet you can eat EVERY DAY and get all the nutrition, proteins and allat you need.

js ask chatgbt to make u a diet w every nutrient and base it around red meat dairy and eggs

 

[Rew Japer]

I hate that fucking shit it should be fair

it will never be fair

 

[coatedinEpoxy]

have alot of pimples

just get some accutane and start losing body fat and more potassium less salt

 

[Rew Japer]

just get some accutane and start losing body fat and more potassium less salt

can i take oral potassium like the pills
does it work the same?

 

[coatedinEpoxy]

can i take oral potassium like the pills
does it work the same?

yeah u can but not too mch just start changing ur diet to more potssium first. rep bro

 

[fedexq]

whats the perfect diet you can eat EVERY DAY and get all the nutrition, proteins and allat you need.

Mediterranean best oat