perfect weight

[vpkieddd]

rn im 70 kgs at 5'11 as a gymcel , gymcels help me whats a perfect weight for me

 

[Orbital1]

100kg lean

 

[vpkieddd]

100kg lean

one day

 

[K34]

rn im 70 kgs at 5'11 as a gymcel , gymcels help me whats a perfect weight for me

aim to 80kg lean first and see how you look if it looks good aim to 100kg lean

 

[vpkieddd]

@User28823

 

[JporkFoid]

rn im 70 kgs at 5'11 as a gymcel , gymcels help me whats a perfect weight for me

dickl

 

[User28823]

it was never about the weight

 

[yanik]

85 lean for aesthetics no limit for size

 

[elxbp]

rn im 70 kgs at 5'11 as a gymcel , gymcels help me whats a perfect weight for me

No perfect weight tbh. Your weight depends a lot on your muscle comp and bone density (primarily genetically determined). Just aim to be lean and as big as possible, depending on ur goal

 

[Firstname.Lastname]

rn im 70 kgs at 5'11 as a gymcel , gymcels help me whats a perfect weight for me

Whatever 25-26 FFMI and 10% bodyfat is. Probably like 210 or smth.

 

[eyenerf]

aim to 80kg lean first and see how you look if it looks good aim to 100kg lean

100kg lean at 5'10 you will look like an ogre

 

[Firstname.Lastname]

100kg lean at 5'10 you will look like an ogre

You'll only look like that if you have high bodyfat.

 

[eyenerf]

You'll only look like that if you have high bodyfat.

i googled 100kg 5'10 and its this

you cant tell me this is optimal

only if youre ugly to the point you need to nichemax

 

[Firstname.Lastname]

View attachment 5148569
i googled 100kg 5'10 and its this

you cant tell me this is optimal

only if youre ugly to the point you need to nichemax

Dorian Saraci on Instagram: "1yr transformation 170lb vs 190lb . . #gymmotivation #davidlaid #fitness"

14K likes, 142 comments - doriansaraci on December 17, 2025: "1yr transformation 170lb vs 190lb . . #gymmotivation #davidlaid #fitness".

www.instagram.com

Here is sarchi at 5'9 and 190 looks good to me.

 

[eyenerf]

Dorian Saraci on Instagram: "1yr transformation 170lb vs 190lb . . #gymmotivation #davidlaid #fitness"

14K likes, 142 comments - doriansaraci on December 17, 2025: "1yr transformation 170lb vs 190lb . . #gymmotivation #davidlaid #fitness".

www.instagram.com

Here is sarchi at 5'9 and 190 looks good to me.

190 is 86 kg

 

[Firstname.Lastname]

190 is 86 kg

Okay and he's still trying to put on weight nigger. He also takes all pictures with a pump.

The dude you posted is clearly fat and has lipo scuplted abs. Why do you think he has all these wired marks on his stomach.

His arms are way out of wack relative to his central mass. Who knows how much muscle he has on his legs.

Yes being fat and having shitty proportions looks like shit. Thank you for that.

 

[eyenerf]

Okay and he's still trying to put on weight nigger. He also takes all pictures with a pump.

The dude you posted is clearly fat and has lipo scuplted abs. Why do you think he has all these wired marks on his stomach.

His arms are way out of wack relative to his central mass. Who knows how much muscle he has on his legs.

Yes being fat and having shitty proportions looks like shit. Thank you for that.

show me your ideal body

 

[Firstname.Lastname]

show me your ideal body

I already posted sachi, look at the difference between sachis bicep and the dudes bicep relative to the size of their respective pecs. You can also see Sachi is far far leaner.

 

[eyenerf]

I already posted sachi, look at the difference between sachis bicep and the dudes bicep relative to the size of their respective pecs. You can also see Sachi is far far leaner.

yea sachi looks good
but youre saying he would look better if he put on 16 kg of lean muscle
i disagree

 

[vpkieddd]

honestly 100 kgs isn't even possible naturally sachi is on gear and hes been training for ages

 

[vpkieddd]

yea sachi looks good
but youre saying he would look better if he put on 16 kg of lean muscle
i disagree

kinda true but he wouldn't get close to that guy u sent , hes still leaner w better waist genetics

 

[vpkieddd]

also depends on where ur fat is being stored

 

[eyenerf]

kinda true but he wouldn't get close to that guy u sent , hes still leaner w better waist genetics

yea it was a bad example
i just googled weight and height and posted the first pic i found

 

[K34]

100kg lean at 5'10 you will look like an ogre

proud ogre

 

[BrickNTS]

67gk lean DNR