Yellowskies
Diamond
- Joined
- Apr 11, 2021
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Thinking nofap will give you libido?
For me, it does. But it’s nothing like I have now.
On nofap my sexual urge kind of subdues and goes away after two weeks. Like it shuts down but is easy reactivated.
But since I ramped up training frequency to twice a day and added daily cardio it is like this:
-Dreams are clearly better and more vivid
-Wake up with boners almost daily like I’m 18
-Sleep improved
-Despite fapping, dreaming sex dreams that same night (unheard of)
-High energy throughout the day
Like I said, I’m training twice a day with cardio and that’s the main difference.
I also quit caffeine, take ecdysterone, creatine, vit d, boron, ashawaganda. But these I took for a long time, the libido effect is from higher physical activity.
For me, it does. But it’s nothing like I have now.
On nofap my sexual urge kind of subdues and goes away after two weeks. Like it shuts down but is easy reactivated.
But since I ramped up training frequency to twice a day and added daily cardio it is like this:
-Dreams are clearly better and more vivid
-Wake up with boners almost daily like I’m 18
-Sleep improved
-Despite fapping, dreaming sex dreams that same night (unheard of)
-High energy throughout the day
Like I said, I’m training twice a day with cardio and that’s the main difference.
I also quit caffeine, take ecdysterone, creatine, vit d, boron, ashawaganda. But these I took for a long time, the libido effect is from higher physical activity.