Physic

[kmhstar]

I can't figure out how to bulk and it's not working for me, I've never properly measured my physic properly but it's very much sub optimal, my frame width I'd have to estimate about 35 cms, but because I'm a 5'7 fucktard most people dknt even look twice at me and most of my muscles are underdeveloped cus I'm skinny asf, truthfully I tried a tracking my calories and that feels impossible because all these fuckass apps needs subscriptions and I'm not trying to use fucking formulas just to calculate a snack bar but it's almost impossible for me to hut 2k calories let alone 2.5k because after i eat I just don't feel the urge to eat again and If I try force it I feel bloated and sick

 

[kmhstar]

*my bad guys mistyped the title autocorrect got my ass but i meant to ask for physique advice