Physique and SMV

[lithuanianltn2]

How good does your physique have to be to actually raise your SMV a noticeable amount. Here’s me with no pump and complete natty lighting and I still feel like I’m extremely far from it. How long of roid maxing do yall think.

 

[Futur_streamerr]

How good does your physique have to be to actually raise your SMV a noticeable amount. Here’s me with no pump and complete natty lighting and I still feel like I’m extremely far from it. How long of roid maxing do yall think. View attachment 4856406

Only your shoulder width matters

 

[Mochi Force 15]

you need to get leaner brah. and wear tighter cotton shirts that show your physique. Having a lot of mass doesn't really boost smv.

 

[Canthus]

 

[lithuanianltn2]

Only your shoulder width matters

I’m 18 is it too late for bone growth. I heard clavs are one of the last bones to stop growing

 

[Futur_streamerr]

I’m 18 is it too late for bone growth. I heard clavs are one of the last bones to stop growing

Yes some parts stop growing in your late twenties. Just have healthy hormones. Swimming might help but it’s mostly genetics anyways

 

[Decha]

This is ideal and wouldn't recommend going any further.