Physique at 14

[htb_gooner]

I don't have a pump and the light is bad .
Can someone rate my physique Im 2012 btw

 

[ascendingpath]

Framelet

 

[futureltn]

I don't have a pump and the light is bad .
Can someone rate my physique Im 2012 btw

all u have is clavicles which is better then a good physique but bulk after summer finishes how long have u been working out looks like 3 months

 

[Deleted member 428037]

Decent, cap your delts, core is a little soft, fill out your upper chest and it will look a lot better no need to bulk or cut just eat and work out consistiently and youre golden

 

[htb_gooner]

all u have is clavicles which is better then a good physique but bulk after summer finishes how long have u been working out looks like 3 months

Niga I just turned 14 who looks like this with
3 months of working out at 14

 

[futureltn]

Niga I just turned 14 who looks like this with
3 months of working out at 14

brother puberty is when u gain the most mass and yeah u look excactly like how long uve been working out js take the advice

 

[htb_gooner]

Bump

 

[htb_gooner]

brother puberty is when u gain the most mass and yeah u look excactly like how long uve been working out js take the advice

1 year but I broke my foot 2 months ago and couldn't work out . Also I look bigger in person

 

[futureltn]

1 year but I broke my foot 2 months ago and couldn't work out . Also I look bigger in person

oh mb forgot to meet u in person

 

[htb_gooner]

oh mb forgot to meet u in person

Show your Physique i mean you are one year older than me so you should be bigger

 

[solisbased]

I don't have a pump and the light is bad .
Can someone rate my physique Im 2012 btw

Hella potential, keep on working.

 

[futureltn]

Show your Physique i mean you are one year older than me so you should be bigger

alr lemme show u when i was freshly 13 like 10 days of being 13

 

[htb_gooner]

alr lemme show u when i was freshly 13 like 10 days of being 13

Do it then

 

[Deleted member 428037]

1 year but I broke my foot 2 months ago and couldn't work out . Also I look bigger in person

Whats ur ht wt

 

[futureltn]

alr lemme show u when i was freshly 13 like 10 days of being 13

Do it then

how do i fix the file being too big its only 5 seconds

 

[htb_gooner]

how do i fix the file being too big its only 5 seconds

Idk

 

[htb_gooner]

Whats ur ht wt

188 cm and 70 kg

 

[160cmcurry]

ltn

 

[Deleted member 428037]

188 cm and 70 kg

yeah eat a shit ton of food and work out a shit ton and you will naturally recomp the fat and get elevated test from puberty to help with that this is my 8 month recomp by just eating and working out everyday 145>165

 

[htb_gooner]

yeah eat a shit ton of food and work out a shit ton and you will naturally recomp the fat and get elevated test from puberty to help with that this is my 8 month recomp by just eating and working out everyday 145>165 View attachment 5141726View attachment 5141728

holy

 

[Deleted member 428037]

holy

Dont be afraid to eat and let yourself become obsessed

 

[Deleted member 441096]

I don't have a pump and the light is bad .
Can someone rate my physique Im 2012 btw

shoulders look pretty weird bro idk y tho

 

[Deleted member 428037]

ewww small i mog u

Why bully on here cuck id btf outta you

 

[Deleted member 428037]

no stfu

Dumbass ruining the point of this forum the kid is seeking physique advice not some lanklet retard to say he mogs(which is false) when literally no one asked

 

[Deleted member 428037]

cry

Good boy now stop replying like a good little submissive faggot

 

[Deleted member 428037]

not a lanklet i terra tf out of you

bad boy daddy said stop replying and shut your cum ridden mouth up fagtard

 

[Deleted member 428037]

not a lanklet i terra tf out of you

U dont tera shit until proof

 

[Deleted member 428037]

look at my pf retard

Gg bru