Physique improve tips

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Ekopazz

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This is my current physique I wanted to ask for some suggestions on what to focus on in training and what areas I need to work harder on
 

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Ekopazz said:
This is my current physique I wanted to ask for some suggestions on what to focus on in training and what areas I need to work harder on
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This is with horrible lighting and bloatet asf few hours later
 

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