Physique is mostly genetics

[pallasbilli]

We come in all shapes - fat, skinny, medium. Some people are born with fast metabolism, so they stay weak and thin inspite of good nutrition. Some people are born with slow metabolism, so they stay fat inspite of healthy lifestyle.

Not every guy can be muscular and strong. If you don't have the genes of good muscles, forget getting strong.

People with genetics of thinness cannot be strong and big irrespective of what they do. My grandpa (mom's dad) was just 143 lbs at 5'10". He ate lots of food yet he was thin like a stick.

 

[Topkra]

False.
It is definetly not "mostly" genetics. I was extremly skinny last year but i managed to gain almost 15 kilos by eating as much as i can

 

[dillzz37]

This is a lazy mentality, and completely cope. You can change just about anything about yourself. You just have to actually put effort in, and know how to do it properly.

 

[gynogod]

metabolism is cope for the most part appetite though that is very real

 

[слон]

Not every guy can be muscular and strong

cope. if you have higher metabolism yes its harder to bulk and vice versa. and obviously genetics such as height and frame will affect your proportions, but to say not everyone can be muscular is retarded.

the process of hypertrophy due to mechanical tension is science, its not like it differs from person to person. if you eat and go to the gym you will gain muscle. i was skinny my whole life and i bulked to gain weight and now i have more muscle. there are plenty of bodybuilders with shit genetics, just look at mike israetel

 

[stevielake]

Men smash their bones, take roids to shrink their balls, and buy designer clothes-- only to end up sticking their hairless pink cocks in an organ that smells like fish. Are we the cucked gender?

 

[слон]

False.
It is definetly not "mostly" genetics. I was extremly skinny last year but i managed to gain almost 15 kilos by eating as much as i can

same i bulked 10kg in 3 months by just eating in a surplus and working out, its just this lazy "im special" mentality where mfs think somehow a proven fact "doesnt work for them"

 

[Topkra]

Men smash their bones, take roids to shrink their balls, and buy designer clothes-- only to end up sticking their hairless pink cocks in an organ that smells like fish. Are we the cucked gender?

How is this correlated with the thread?
But yes, most men are cucks unfortunately

 

[confirmgy]

We come in all shapes - fat, skinny, medium. Some people are born with fast metabolism, so they stay weak and thin inspite of good nutrition. Some people are born with slow metabolism, so they stay fat inspite of healthy lifestyle.

Not every guy can be muscular and strong. If you don't have the genes of good muscles, forget getting strong.

People with genetics of thinness cannot be strong and big irrespective of what they do. My grandpa (mom's dad) was just 143 lbs at 5'10". He ate lots of food yet he was thin like a stick.

It’s genetics unless you have the ability to put in years of diet tracking and hard work which 99% can’t. I have a friend who went from literally fat to skinny and then fat again and now he’s muscular 18ish% bf. On the other hand I can agree for most people it’s all genetics because I naturally have abs and an amazing physique despite putting barely any effort in, and no matter what I eat I always stay the same bf%

 

[FlotPSL]

We come in all shapes - fat, skinny, medium. Some people are born with fast metabolism, so they stay weak and thin inspite of good nutrition. Some people are born with slow metabolism, so they stay fat inspite of healthy lifestyle.

Not every guy can be muscular and strong. If you don't have the genes of good muscles, forget getting strong.

People with genetics of thinness cannot be strong and big irrespective of what they do. My grandpa (mom's dad) was just 143 lbs at 5'10". He ate lots of food yet he was thin like a stick.

Wtf i never even knew this

is your face also genetic?

 

[Im sorry mother]

Nit true

 

[pallasbilli]

cope. if you have higher metabolism yes its harder to bulk and vice versa. and obviously genetics such as height and frame will affect your proportions, but to say not everyone can be muscular is retarded.

the process of hypertrophy due to mechanical tension is science, its not like it differs from person to person. if you eat and go to the gym you will gain muscle. i was skinny my whole life and i bulked to gain weight and now i have more muscle. there are plenty of bodybuilders with shit genetics, just look at mike israetel

Some people have it harder

 

[слон]

Some people have it harder

harder doesnt mean impossible, if youre unwilling to do stuff just because its hard then idk why youre on this forum. just dedicate yourself to it and you can, dont cope and act like its impossible to get muscular

 

[mrdouchebag]

Physique is one of the few things that you can change to a great extent.
A guy with average physique genetics can achieve a great physique that almost everyone will look at and think he looks great(besides some autistic bodybuilders and diehard gymrats of course).
That simply isn't true for the face for example. An average looking guy will never reach the point where he'll be a Chad in the eyes of most people, even with hardmaxxing.

Now of course some people have terrible physique genetics, and perhaps for them it's hard to get a good physique, but that's a very small minority of people.

 

[currylightskin]

Ultimate cope

 

[bourgeoizyzz]

False.
It is definetly not "mostly" genetics. I was extremly skinny last year but i managed to gain almost 15 kilos by eating as much as i can

So you had to push yourself to the limit to get fat

Congrats mate

 

[bourgeoizyzz]

We come in all shapes - fat, skinny, medium. Some people are born with fast metabolism, so they stay weak and thin inspite of good nutrition. Some people are born with slow metabolism, so they stay fat inspite of healthy lifestyle.

Not every guy can be muscular and strong. If you don't have the genes of good muscles, forget getting strong.

People with genetics of thinness cannot be strong and big irrespective of what they do. My grandpa (mom's dad) was just 143 lbs at 5'10". He ate lots of food yet he was thin like a stick.

Don't bother my greycel muchacho

People here tend to be bluepill blank slaters

Especially the brownoids