chadley
Iron
- Joined
- Aug 15, 2020
- Posts
- 128
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- 78
I've been cutting weight for awhile and I'm around 8kg from my goal however I expected a better looking physique considering how close I am to my end goal, could cardio help give me better results?
Or could those 8kg be a noticeable difference (68kg to 60kg) and I am simply underestimating it? I'd estimate to be at around 16-20% right now and 10-12% at my end goal of 58-60kg.
Or could those 8kg be a noticeable difference (68kg to 60kg) and I am simply underestimating it? I'd estimate to be at around 16-20% right now and 10-12% at my end goal of 58-60kg.