Physique rate? M14

[yourlocal_ltn]

All of these were from when I was 13. Also what can I improve on?

 

[Marcus.need.help]

Looks great man

 

[dariusfwb]

All of these were from when I was 13. Also what can I improve on?

you look good

 

[Th-693843]

for 13 you’re doing great bro, just keep grinding always remember to not skip legs. most test from the gym increases by training lower body

 

[yourlocal_ltn]

for 13 you’re doing great bro, just keep grinding always remember to not skip legs. most test from the gym increases by training lower body

Yeah I do U/L PP and soccer 5x a week so lots of leg shit

 

[yourlocal_ltn]

for 13 you’re doing great bro, just keep grinding always remember to not skip legs. most test from the gym increases by training lower body

Just idk what kind of ppl are on here so I ain't posting my legs

 

[Th-693843]

Just idk what kind of ppl are on here so I ain't posting my legs

Don’t even blame you lowk