physique rate

[khaderr]

is my physique good for 2 months in the gym

 

[Squared]

2 months in gym this is good, kinda what i looked like when i started. Keep eating + progressing

 

[5moreyears]

i been going for two months and i look like utter shit bro whats ur routine

 

[roidfapper]

i been going for two months and i look like utter shit bro whats ur routine

you don't ur just skinny fat. fuck it and bulk dont cut its not worth it for you yet.

 

[5moreyears]

you don't ur just skinny fat. fuck it and bulk dont cut its not worth it for you yet.

lwk scared to bulk scared of being fat again. how long should i go on a calorie surplus to bulk?