physique update 2.5 i got a major imbalance help

[StuffedFrog]

felt a bit down posting here and replying gives me a dopamine rush so im posting again
next post is gonna be done with a apple devices camera this was taken with a chrome book camera

things i focused on back shoulders gonna do some more bench volume for a more fuller chest
i really gotta fix my imbalance it failos me hard

@Growth Plate
@Prettyboy sorry i know this whole forum is on your dick but i need help with this imbalance

 

[TeenAscender]

do you have scoliosis?

 

[SoonToAscend]

felt a bit down posting here and replying gives me a dopamine rush so im posting again
next post is gonna be done with a apple devices camera this was taken with a chrome book camera

things i focused on back shoulders gonna do some more bench volume for a more fuller chest
i really gotta fix my imbalance it failos me hard

@Growth Plate
@Prettyboy sorry i know this whole forum is on your dick but i need help with this imbalance

No one will care, no one will notice unless you're gonna go try win a bodybuilding competition

however your ass is so far behind it can cause postural problems in the future

 

[Blackgymmax]

better start stuffing your underwear "BBC"

 

[StuffedFrog]

better start stuffing your underwear "BBC"

unless my penis was 3 inches i would not even consider that as a option

 

[StuffedFrog]

No one will care, no one will notice unless you're gonna go try win a bodybuilding competition

however your ass is so far behind it can cause postural problems in the future

pretty noticeable

 

[....]

felt a bit down posting here and replying gives me a dopamine rush so im posting again
next post is gonna be done with a apple devices camera this was taken with a chrome book camera

things i focused on back shoulders gonna do some more bench volume for a more fuller chest
i really gotta fix my imbalance it failos me hard

@Growth Plate
@Prettyboy sorry i know this whole forum is on your dick but i need help with this imbalance

Didn't know you were a brother! Sup

 

[softlysoftly]

felt a bit down posting here and replying gives me a dopamine rush so im posting again
next post is gonna be done with a apple devices camera this was taken with a chrome book camera

things i focused on back shoulders gonna do some more bench volume for a more fuller chest
i really gotta fix my imbalance it failos me hard

@Growth Plate
@Prettyboy sorry i know this whole forum is on your dick but i need help with this imbalance

just start taking roids mate you look dyel in clothes

 

[StuffedFrog]

Didn't know you were a brother! Sup

hi whats up hello

 

[StuffedFrog]

just start taking roids mate you look dyel in clothes

no honestly its not worse a reduced life span for the type of looksmaxing im going for

 

[SoonToAscend]

pretty noticeable

Is the imbalance you're talking about your ass or did your chest/shoulders?

 

[SendMePicsToRate]

felt a bit down posting here and replying gives me a dopamine rush so im posting again
next post is gonna be done with a apple devices camera this was taken with a chrome book camera

things i focused on back shoulders gonna do some more bench volume for a more fuller chest
i really gotta fix my imbalance it failos me hard

@Growth Plate
@Prettyboy sorry i know this whole forum is on your dick but i need help with this imbalance

Tiny penis.

 

[....]

hi whats up hello

As you can see, your muscle insertions are godly. All you need is more size. As it stands now, I don't think girls would notice how good your physique is until you take of your shirt.

Maybe jump on a 500mg test cycle

 

[....]

Also how tall are you

 

[StuffedFrog]

As you can see, your muscle insertions are godly. All you need is more size. As it stands now, I don't think girls would notice how good your physique is until you take of your shirt.

Maybe jump on a 500mg test cycle

i made 2 previous physique post i don tthink my insertions are godly i think its probably because of this laptops camera any advice on how to fix this imbalance though

Physique unfraded

took a video

looksmax.org

Physique unfraded part 2

One in underwear is before the one in green pants Give physique rating for new one

looksmax.org

 

[StuffedFrog]

Also how tall are you

no idea really i have a doctors appointment so they should be able to see my height there ill put it in upcoming physique updates

 

[....]

no idea really i have a doctors appointment so they should be able to see my height there ill put it in upcoming physique updates

you've literally got an 8 pack

 

[StuffedFrog]

you've literally got an 8 pack

i have really good abdomen genetics i never once trained abs i should though for combat sports i think this this is just a combination of lighting and bad camera though im really not that big or impressive

 

[StuffedFrog]

Tiny penis.

 

[StuffedFrog]

my physique goals

 

[StuffedFrog]

Is the imbalance you're talking about your ass or did your chest/shoulders?

my shoulder area

 

[Prettyboy]

i made 2 previous physique post i don tthink my insertions are godly i think its probably because of this laptops camera any advice on how to fix this imbalance though

Physique unfraded

took a video

looksmax.org

Physique unfraded part 2

One in underwear is before the one in green pants Give physique rating for new one

looksmax.org

Your frame is obviously great, more specifically your waist to hip ratio

I would do abs isolation though. I know you do compounds and get indirect work done on them from those

 

[StuffedFrog]

Your frame is obviously great, more specifically your waist to hip ratio

I would do abs isolation though. I know you do compounds and get indirect work done on them from those

its most likely the camera i look shit on a apple device also blackpill me on abs isolation

 

[Prettyboy]

its most likely the camera i look shit on a apple device also blackpill me on abs isolation

In my opinion abs are an odd one out along muscle groups in the sense that bigger is not more aesthetic, instead flat and isolated is. I believe doing all kinds of isolation movements without weights is better than relying on compound lifts. The latter seems to make your torso blocky and not well defined or so Ive seen on other guys

The best abs Ive seen all were on guys who do calosthenics

 

[StuffedFrog]

In my opinion abs are an odd one out along muscle groups in the sense that bigger is not more aesthetic, instead flat and isolated is. I believe doing all kinds of isolation movements without weights is better than relying on compound lifts. The latter seems to make your torso blocky and not well defined or so Ive seen on other guys

The best abs Ive seen all were on guys who do calosthenics

that dosent answer why i should do it

 

[SOS-Sonic]

You have what is commonly referred to as a left AIC pattern + the right BC pattern, it rather hard to explain with words so I will just post some sources. Its fixable to a great extent but you really need to study it hard and apply the corrective exercises properly. I posted 2 videos from 2 different channels, you need to watch the as many videos from these guys as possible.

 

[StuffedFrog]

You have what is commonly referred to as a left AIC pattern + the right BC pattern, it rather hard to explain with words so I will just post some sources. Its fixable to a great extent but you really need to study it hard and apply the corrective exercises properly. I posted 2 videos from 2 different channels, you need to watch the as many videos from these guys as possible.

thanks bro actual help i love you bro

 

[luciferalex11]

thanks bro actual help i love you bro

Any luck I’m in the same boat brother

 

[StuffedFrog]

Any luck I’m in the same boat brother

I trained my back

 

[luciferalex11]

I trained my back

Did you notice any differences in asymmetry?

 

[StuffedFrog]

Did you notice any differences in asymmetry?

I got rid of the pelvic tilt

 

[luciferalex11]

I got rid of the pelvic tilt

Any changes in face? And did you have asymmetry in your face before hand?