Physique update

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whitethorn

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Is it over, this is 1month of training
 

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Ye ik, my fat distribution is shit, thinking of doing aqaulyx next year if it doesn’t change with puberty
What is your diet like?
You could just be inflamed looking at your acne too
 
What is your diet like?
You could just be inflamed looking at your acne too
Ye my diet is bad, I eat a lot of processed food for the protein like protein ramen, quest chips, and protein shakes, plus I eat a lot of steak and rice, I’m prolly gonna hop on accutane soon for my acne, cuz I’ve tried almost everything and nothing really helps on a dirty bulk, and also it might help with my nose size, but I’m not really as locked in on my diet rn but it’s fine, I think a lot of it is fat and only some of it is bloated.
 
Bro you have to fix that first before you resort to anything, even if youre prone to acne its borderline impossible to get acne on a no carb diet
 
Bro you have to fix that first before you resort to anything, even if youre prone to acne its borderline impossible to get acne on a no carb diet
But then I have no energy and it’s harder to put on size
 
Nice, good for 1 month
 
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Animal fat is far superior for energy and more stable than carbs, and it wouldnt be harder to put on size if you eat fatty cuts of steak or drink milk preferably unpasteurized
 
Animal fat is far superior for energy and more stable than carbs, and it wouldnt be harder to put on size if you eat fatty cuts of steak or drink milk preferably unpasteurized
@whitethorn
 
Animal fat is far superior for energy and more stable than carbs, and it wouldnt be harder to put on size if you eat fatty cuts of steak or drink milk preferably unpasteurized
I get what ur saying but it’s also way more expensive and harder to sustain, I’ll prolly do it when I get older and my bone structure is more developed
 
I get what ur saying but it’s also way more expensive and harder to sustain, I’ll prolly do it when I get older and my bone structure is more developed
Yeah it can get a bit expensive especially if you dont have farmers nearby, still though if i was you i would stop eating all of that shit protein slop
 
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Yeah it can get a bit expensive especially if you dont have farmers nearby, still thought if i was you i would stop eating all of that shit protein slop
Ye ik, once I get to like 180 I’ll prolly start locking in on my diet but at that point I’ll prolly already be on accutane
 
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