Picking nails

[KeepCopingLads]

Hey guys
I struggle with picking my nails, it's become a very destructive obsessive habit and has started ever since I was young (er) .
It causes my nails to look like shit and look damaged.
Any advice? Or help?
I've tried wearing gloves when sleeping but I just take it off.
I do it during the day and night.
Sometimes I'm in lots of pain due to it but I can't stop.
Idk who to tag..
@Orka
@eon
@FlotPSL

 

[eon]

Same brah idk how to stop it

 

[KeepCopingLads]

Same brah idk how to stop it

I've tried fidget toys but I always lose them or I get distracted and they fall out of my hand

 

[FlotPSL]

Hey guys
I struggle with picking my nails, it's become a very destructive obsessive habit and has started ever since I was young (er) .
It causes my nails to look like shit and look damaged.
Any advice? Or help?
I've tried wearing gloves when sleeping but I just take it off.
I do it during the day and night.
Sometimes I'm in lots of pain due to it but I can't stop.
Idk who to tag..
@Orka
@eon
@FlotPSL

Bro is eating his nails while he is asleep wtf

 

[Perfectiοn]

Same, I tend to do it when I’m anxious.

I saw this video of some guy saying that if you take care of your nails it could help you stop picking/biting them since you wouldn’t wanna ruin them and I tried it and it’s been working for me.

Although anytime I’m anxious I ruin them again. Maybe you could try it tho.

 

[KeepCopingLads]

Bro is eating his nails while he is asleep wtf

I don't bite my nails

 

[egyptiansub5]

Hey guys
I struggle with picking my nails, it's become a very destructive obsessive habit and has started ever since I was young (er) .
It causes my nails to look like shit and look damaged.
Any advice? Or help?
I've tried wearing gloves when sleeping but I just take it off.
I do it during the day and night.
Sometimes I'm in lots of pain due to it but I can't stop.
Idk who to tag..
@Orka
@eon
@FlotPSL

we used to add red pepper to my younger nails so he would stop biting dont think it would work for u tho

 

[KeepCopingLads]

we used to add red pepper to my younger nails so he would stop biting dont think it would work for u tho

Yh I don't bite my nails