(pics) 2+ yrs full face bonesmashing dramatic before/after

[SpectrumAesthetics3]

Full face before/after 11-12%bf. I never had any hollows before in any lighting whatsoever, even shredded.

Idek what else to say. Filler or implant-tier changes to chin, cheekbones, and now increasingly to the gonial-ramus area to square up and widen the lower third, which I should have focused on earlier. To me I prove that Nocturnal Kent could have just done this and no filler like ppl think. I've posted many different pics and with full-face it becomes clearer how laughably inexplicable any other explanations are.

The people debunking Wolff's Law for this are probably correct. It is probably just scar tissue like @androgenic thinks. But looks the same.

There is one other user I've seen get similar full-face changes shown to me with many pics and clips who sadly deleted. But he kept me going when I was discouraged if this was insane and cope or legit or not. Like me he look cheekbones slightly too far and reduced his harmony a tiny bit, so sm to watch for.

See my other posts/comments for more info and pics, or DM to join the free discussion group I made on here, as I'm not interested in having this method suppressed by those saying "retarded kys" and "cope" and "dnr" etc. We are trying to research whether it is subperiosteal hematoma ossification or just scar tissue deposit buildup of some sort. Since the mechanism at play will impact our understanding of what routine makes sense as far as intensity, frequency, etc.
Again, DM if you want to be a part of a productive discussion on this method elsewhere. Just see the comments below as a clear demonstration of why talking here about this doesn't work

I am one of the few who actually took "fuck around and find out" with this method to the limits, and over a long period of time.

Leaving this an an archive ig. Once there are too many before/afters for people to deny this, and when everyone is doing this, I can say I was way ahead of the fucking curve and was trying to share this earlier.

 

[SpectrumAesthetics3]

fixed the pics. no more bothering with trolls tbh

 

[bddcoper]

nigger you got filler stop larping

 

[oofydoofy88]

i can se your jowls coming in from how hard ur cheekbiting

 

[donpuro]

Bump rep me niggers

 

[SpectrumAesthetics3]

nigger you got filler stop larping

You know you are winning when they switch the frame from "zero results" to "it was filler/implants"

 

[akame]

Full face before/after 11-12%bf. I never had any hollows before in any lighting whatsoever, even shredded.




Idek what else to say. Filler or implant-tier changes to chin, cheekbones, and now increasingly to the gonial-ramus area to square up and widen the lower third, which I should have focused on earlier. To me I prove that Nocturnal Kent could have just done this and no filler like ppl think. I've posted many different pics and with full-face it becomes clearer how laughably inexplicable any other explanations are.

The people debunking Wolff's Law for this are probably correct. It is probably just scar tissue like @androgenic thinks. But looks the same.

There is one other user I've seen get similar full-face changes shown to me with many pics and clips who sadly deleted. But he kept me going when I was discouraged if this was insane and cope or legit or not. Like me he look cheekbones slightly too far and reduced his harmony a tiny bit, so sm to watch for.

See my other posts/comments for more info and pics, or DM to join the free discussion group I made on here, as I'm not interested in having this method suppressed by those saying "retarded kys" and "cope" and "dnr" etc. We are trying to research whether it is subperiosteal hematoma ossification or just scar tissue deposit buildup of some sort. Since the mechanism at play will impact our understanding of what routine makes sense as far as intensity, frequency, etc.

I am one of the few who actually took "fuck around and find out" with this method to the limits, and over a long period of time.

Leaving this an an archive ig. Once there are too many before/afters for people to deny this, and when everyone is doing this, I can say I was way ahead of the fucking curve and was trying to share this earlier.

dnr

 

[SpectrumAesthetics3]

i can se your jowls coming in from how hard ur cheekbiting

teeth are completely closed but I do the slight suction thing for pics always fs
never actual biting

 

[MouthBreathingElite]

 

[SpectrumAesthetics3]

Also I'm still htn range IRL even if these close up pictures look like I'd be above this. Good close-up pics just show the structure very well. Harmony isn't perfect IRL, eye area isn't amazing, etc. But way better structure
I'm not amazing looking IRL but a few small tweaks will compound into some further improvements fs

 

[oofydoofy88]

You know you are winning when they switch the frame from "zero results" to "it was filler/im

the nigger nobody invited:

 

[SpectrumAesthetics3]

If anyone knows the old YouTuber Indigenous Swiss, he had the earliest vids on this years ago that I ever came across and largely got me into this. Don't think he's online now but I owe him so much

 

[SpectrumAesthetics3]

Wish I could be as good looking as your avi
Like with Nocturnal Kent when you do this artificially you can get "chad bones" in some pictures and in theory, but in practice it doesn't look 100% harmonized and elegant like with natural chads like that
But still way better than normie even if canniness cant be 100%

Buildup of scar tissue deposit isn't even the hard part vs. making it all perfectly harmonized etc.

 

[Ergogenic]

Full face before/after 11-12%bf. I never had any hollows before in any lighting whatsoever, even shredded.




Idek what else to say. Filler or implant-tier changes to chin, cheekbones, and now increasingly to the gonial-ramus area to square up and widen the lower third, which I should have focused on earlier. To me I prove that Nocturnal Kent could have just done this and no filler like ppl think. I've posted many different pics and with full-face it becomes clearer how laughably inexplicable any other explanations are.

The people debunking Wolff's Law for this are probably correct. It is probably just scar tissue like @androgenic thinks. But looks the same.

There is one other user I've seen get similar full-face changes shown to me with many pics and clips who sadly deleted. But he kept me going when I was discouraged if this was insane and cope or legit or not. Like me he look cheekbones slightly too far and reduced his harmony a tiny bit, so sm to watch for.

See my other posts/comments for more info and pics, or DM to join the free discussion group I made on here, as I'm not interested in having this method suppressed by those saying "retarded kys" and "cope" and "dnr" etc. We are trying to research whether it is subperiosteal hematoma ossification or just scar tissue deposit buildup of some sort. Since the mechanism at play will impact our understanding of what routine makes sense as far as intensity, frequency, etc.
Again, DM if you want to be a part of a productive discussion on this method elsewhere. Just see the comments below as a clear demonstration of why talking here about this doesn't work

I am one of the few who actually took "fuck around and find out" with this method to the limits, and over a long period of time.

Leaving this an an archive ig. Once there are too many before/afters for people to deny this, and when everyone is doing this, I can say I was way ahead of the fucking curve and was trying to share this earlier.

Imgur . com refused to connect.

Just post the photographs here directly to show before and after.

 

[SpectrumAesthetics3]

Imgur . com refused to connect.

Just post the photographs here directly to show before and after.

was having an issue earlier

 

[Ergogenic]

View attachment 4651699

was having an issue earlier

Great ascension.

How do you know that you are the same body fat percentage? Is your total body mass and body appearance the same as before?

Do you have any nerve damage from this? I have bone smashed before, and it resulted in temporary weakness of my muscles. It felt hard to contract them.

I would only bone smash rarely for temporary swelling results for a special time. I would advise against it because it can cause Chronic traumatic encephalopathy.

 

[SpectrumAesthetics3]

Great ascension.

How do you know that you are the same body fat percentage? Is your total body mass and body appearance the same as before?

Do you have any nerve damage from this? I have bone smashed before, and it resulted in temporary weakness of my muscles. It felt hard to contract them.

I would only bone smash rarely for temporary swelling results for a special time. I would advise against it because it can cause Chronic traumatic encephalopathy.

This was in the before. Quite lean but no facial definition. I say same bf% because I am similar to this rn

 

[SpectrumAesthetics3]

Great ascension.

How do you know that you are the same body fat percentage? Is your total body mass and body appearance the same as before?

Do you have any nerve damage from this? I have bone smashed before, and it resulted in temporary weakness of my muscles. It felt hard to contract them.

I would only bone smash rarely for temporary swelling results for a special time. I would advise against it because it can cause Chronic traumatic encephalopathy.

Nerve damage, no, but when I was really unsure if this was cope or not and got in touch with that one deleted user with an insane ascension, who showed me his clips and wasn't selling anything had nothing to gain, etc., that user apparently did have some twitching in the under-eye area for a while or something

What muscles/weakness do you mean?

Yes, the short-term method for swelling is valid. This is for actually having scar tissue deposit buildup or who knows maybe actual hematoma ossification (would have needed scans before and after to know fs). Bc the permanent results can be nuts over time, but it took a while

I think the head trauma thing isn't an issue with the way I'm doing it, medium and lighter hits and 1-2x a day each area to keep swelling alive to keep stimulating inflammation healing response. Hard hits did jostle the head a lot but are not even needed or optimal for this since we know it isn't Wolff's Law now, which in theory required that

 

[SpectrumAesthetics3]

Great ascension.

How do you know that you are the same body fat percentage? Is your total body mass and body appearance the same as before?

Do you have any nerve damage from this? I have bone smashed before, and it resulted in temporary weakness of my muscles. It felt hard to contract them.

I would only bone smash rarely for temporary swelling results for a special time. I would advise against it because it can cause Chronic traumatic encephalopathy.

View attachment 4651766
This was in the before. Quite lean but no facial definition. I say same bf% because I am similar to this rn

It's funny how as a normie you think you can get a physique or mew or chew and ascend hard, then you get there and still don't have bones and are still invisible to girls and have to go into the .org rabbit hole for years
I feel bad tbh when I see normie faces with good physiques. Superior to the average person to at least be trying with that, but still means they are normie at the end of the day
Just lol at my face in the before despite the leanness

 

[FoidFumbler]

how long a day did u bs for?

 

[SpectrumAesthetics3]

how long a day did u bs for?

first time I did it for several months, it was several minutes like every other day per spot
second time similar
last time was the shortest sessions of all but more frequent

rn with gonions-ramus area, it is daily, morning and night and sometimes around noon, softer hits to keep the swelling alive so it continues to either ossify or deposit scar tissue as a healing response. Feeling small hard lumps at the corners now which aren't going away. So gradually turning the swelling into permanent mass. it is such a lifefuel process

 

[livinglarp]

Full face before/after 11-12%bf. I never had any hollows before in any lighting whatsoever, even shredded.



View attachment 4651706


Idek what else to say. Filler or implant-tier changes to chin, cheekbones, and now increasingly to the gonial-ramus area to square up and widen the lower third, which I should have focused on earlier. To me I prove that Nocturnal Kent could have just done this and no filler like ppl think. I've posted many different pics and with full-face it becomes clearer how laughably inexplicable any other explanations are.

The people debunking Wolff's Law for this are probably correct. It is probably just scar tissue like @androgenic thinks. But looks the same.

There is one other user I've seen get similar full-face changes shown to me with many pics and clips who sadly deleted. But he kept me going when I was discouraged if this was insane and cope or legit or not. Like me he look cheekbones slightly too far and reduced his harmony a tiny bit, so sm to watch for.

See my other posts/comments for more info and pics, or DM to join the free discussion group I made on here, as I'm not interested in having this method suppressed by those saying "retarded kys" and "cope" and "dnr" etc. We are trying to research whether it is subperiosteal hematoma ossification or just scar tissue deposit buildup of some sort. Since the mechanism at play will impact our understanding of what routine makes sense as far as intensity, frequency, etc.
Again, DM if you want to be a part of a productive discussion on this method elsewhere. Just see the comments below as a clear demonstration of why talking here about this doesn't work

I am one of the few who actually took "fuck around and find out" with this method to the limits, and over a long period of time.

Leaving this an an archive ig. Once there are too many before/afters for people to deny this, and when everyone is doing this, I can say I was way ahead of the fucking curve and was trying to share this earlier.

Bro it kinda looks like it stretched and widened ure mid face

 

[FoidFumbler]

first time I did it for several months, it was several minutes like every other day per spot
second time similar
last time was the shortest sessions of all but more frequent

rn with gonions-ramus area, it is daily, morning and night and sometimes around noon, softer hits to keep the swelling alive so it continues to either ossify or deposit scar tissue as a healing response. Feeling small hard lumps at the corners now which aren't going away. So gradually turning the swelling into permanent mass. it is such a lifefuel process

so light hits shd work?

 

[SpectrumAesthetics3]

so light hits shd work?

So I was doing medium-harder for the first couple weeks of jaw corners for the initial damage/inflammation. Now doing lighter-medium as I keep the swelling pooled over the weeks

 

[SpectrumAesthetics3]

Bro it kinda looks like it stretched and widened ure mid face

kinda the angle etc. hard to have identical pics
midface is slightly long but mostly due to closer-set eyes like Somerhalder, less so actual horse-face verticality

 

[MouthBreathingElite]

Also I'm still htn range IRL even if these close up pictures look like I'd be above this.

 

[MouthBreathingElite]

Age on the before and after? Tren? Sooo many retards bonesmash and noone ever posted results but you got multiple mm of growth from hitting yourself a few minutes daily?

 

[SpectrumAesthetics3]

Age on the before and after? Tren? Sooo many retards bonesmash and noone ever posted results but you got multiple mm of growth from hitting yourself a few minutes daily?

The pics I used before here are 19 (first time doing this was age 19.5) and I am 23 now, achieved all the cheekbone growth by 22.5 since stopped them then, and finished doing chin early summer 2025 but now doing the front part of chin for forward projection along with the jaw corners

I did it consistently for 3 periods and then now the 4th period over years, many sessions. Tren I used when really buff and using PEDs from 19.5-20.5 but I don't think this matters much from it. My cheekbones mostly grew then I think (I think they are the easiest spot to grow based on what others have said as well) but chin and jaw corners not really

Not even a few mins. Well the first time I did it a few months my sessions were pretty dang long, more than needed, since again everyone thought that if anything it was wolff's law and this required a lot of hard stimulus, and I was desperate to escape normie hell. now sessions are shorter than ever. whole thing should not be more than 5m a day rly

I remember being so discouraged the second phase I did this and unsure if this was insane until I saw the changed of the deleted user I mentioned who had a similar full face insane before/after like mine, and this proved it to me and was lifefuel to continue; I think this will stay "bro science" in people's heads until there are enough transformations like mine out there

Keep in mine almost no one did it properly for a long enough period of time let alone multiple phases over years like I did. Will take time before we have more definite proven transformations

I can send you the group discussion invite since rly need more ppl testing this proving this and researching the science, ie is it hematoma ossification, scar tissue buildup, etc.

 

[MouthBreathingElite]

The pics I used before here are 19 (first time doing this was age 19.5) and I am 23 now, achieved all the cheekbone growth by 22.5 since stopped them then, and finished doing chin early summer 2025 but now doing the front part of chin for forward projection along with the jaw corners

I did it consistently for 3 periods and then now the 4th period over years, many sessions. Tren I used when really buff and using PEDs from 19.5-20.5 but I don't think this matters much from it. My cheekbones mostly grew then I think (I think they are the easiest spot to grow based on what others have said as well) but chin and jaw corners not really

Not even a few mins. Well the first time I did it a few months my sessions were pretty dang long, more than needed, since again everyone thought that if anything it was wolff's law and this required a lot of hard stimulus, and I was desperate to escape normie hell. now sessions are shorter than ever. whole thing should not be more than 5m a day rly

I remember being so discouraged the second phase I did this and unsure if this was insane until I saw the changed of the deleted user I mentioned who had a similar full face insane before/after like mine, and this proved it to me and was lifefuel to continue; I think this will stay "bro science" in people's heads until there are enough transformations like mine out there

Keep in mine almost no one did it properly for a long enough period of time let alone multiple phases over years like I did. Will take time before we have more definite proven transformations

I can send you the group discussion invite since rly need more ppl testing this proving this and researching the science, ie is it hematoma ossification, scar tissue buildup, etc.

Head tilt is noticeably different

 

[SpectrumAesthetics3]

Head tilt is noticeably different View attachment 4651980

Yes not equivalently 1:1 but see all my other posts and comments with many pics of different areas I'm tired of trying to prove this on here
Idk how ppl see some of my pics and do not see changes

but fine, for reference, here is one with the same tilt line reference that you showed

 

[MouthBreathingElite]

Yes not equivalently 1:1 but see all my other posts and comments with many pics of different areas I'm tired of trying to prove this on here
Idk how ppl see some of my pics and do not see changes

View attachment 4652008

but fine, for reference, here is one with the same tilt line reference that you showed

I do see the changes jfl its very obvious, I just dont believe you got them from bs

 

[unoriginalpsycho]

Great fucking shit what did you use to bonesmash or routine

 

[SpectrumAesthetics3]

I do see the changes jfl its very obvious, I just dont believe you got them from bs

I hear you, I think it would just take me showing a gradual progression thru pics over the years, which isn't impossible but since I was bloated most of the time from 20-22 it is very tough to have comparable bodyfat
this would take a while to fully compile but I might do sometime. But even Nocturnal Kent in his video showing rly gradual changes is accused of filler etc. and at first glance it seems impossible he is bonesmashign only and yet my experience makes me wonder

I'm at least glad to be in a place where it went from "no results, cope, kys" to now "implants or fillers". dunno how to full prove that it is natural (well, not rly "natural") and how much effort is worth it when im not profiting off this

 

[SpectrumAesthetics3]

I do see the changes jfl its very obvious, I just dont believe you got them from bs

for reference there are people on here denying my changes lol
hence I said ight its only rly worth discussing elsewhere ffs

 

[MouthBreathingElite]

I'm at least glad to be in a place where it went from "no results, cope, kys" to now "implants or fillers". dunno how to full prove that it is natural (well, not rly "natural") and how much effort is worth it when im not profiting off this

You can get a ct scan ig, you can be nocturnal kent n2

 

[SpectrumAesthetics3]

I do see the changes jfl its very obvious, I just dont believe you got them from bs

One other point in favor. my jaw corners are clearly uneven still, even though bigger/better. with filler I would have evened them out to symmetry. same with chin its nearly even but a hair off still

 

[SpectrumAesthetics3]

You can get a ct scan ig, you can be nocturnal kent n2

the thing is I'd need a scan from BEFORE and after. I could actually see if I can pull scans from when I got septoplasty or something idk.
but you'd need a before for baseline. and then after, which would truly show if there are bone changes, no bone changes but scar tissue mass, or fillers/impants
then one has to prove the scans are really of them, etc. If I can get before scans somehow this would be a great way to launch my transformation on social media tho

 

[MouthBreathingElite]

the thing is I'd need a scan from BEFORE and after. I could actually see if I can pull scans from when I got septoplasty or something idk.
but you'd need a before for baseline. and then after, which would truly show if there are bone changes, no bone changes but scar tissue mass, or fillers/impants
then one has to prove the scans are really of them, etc. If I can get before scans somehow this would be a great way to launch my transformation on social media tho

You could at the very least disprove implants and maybe filler, to fully disprove filler I think youd need an mri scan jfl

 

[SpectrumAesthetics3]

You could at the very least disprove implants and maybe filler, to fully disprove filler I think youd need an mri scan jfl

yeah its crazy. ill need to think about ways esp if launching social media. but again I am HTN and really want to be real chadlite before trying this which may require real hardmaxxes

eventually in the future it will seem like a joke that people needed to prove results like this yet I completely get it since its insane on the surface which is why I stopped started stopped started for a while

hopefully eventually there's a critical mass of before/afters where it is just blatant not everyone can be lying etc

 

[karmacita901]

mirin if true tbh

 

[SpectrumAesthetics3]

mirin if true tbh

I've seen really only one other full face transformation like this, and then Nocturnal Kent if legit, and Androgenic with some good chin and cheekbone changes. But I think it will take enough people having tested this properly and proven its results before people can stop doubting. Because I get the doubt, its why I stopped and started multiple times and wondered early on if I was crazy for doing this, but was desperate to escape being a totally ignored and worthless normie to the world and girls

I still have jaw corners asymmetry and if I used filler could have made these really even I bet, and I went too wide and bulbous with the zygos; I made mistakes but this end state that is really still in progress now is still leagues better than before, but less exact than an implant or fillers

very glad how it is going

 

[unorthodox56]

What's the precise routine you actually did