Plan to ascend to htn by summer 2025

I made a thread yesterday in this but it was shitty and low quality so I’m making another. I’m currently 15 5,10 and mtn.


Skin:

• Clean gut health
• Tretinoin
• Vitamin C

Hair:

• Shampoo 1-2x a week
• Sea salt spray
• Silicone scalp massage brush

Body:

• Lift 3x a week UPPER,LOWER, FULL
• Sleep 7-9 hours every night
• Stretch every morning and night

Money:

• Crypto
• Sports betting
• Part time job

Other stuff:
Fashionmaxxing
Healthmaxxing
Testmaxxing

 

[Deleted member 99995]

I believe in you bro

 

[Tom Brady]

Forgot to add boxing+cardio 2x a week

 

[134applesauce456]

dnr because CHAD pills MOG

 

[Deleted member 99995]

View attachment 3382348

dnr because CHAD pills MOG

that true, chad pills are the most gatekept method

 

[looks>books]

I made a thread yesterday in this but it was shitty and low quality so I’m making another. I’m currently 15 5,10 and mtn.


Skin:

• Clean gut health
• Tretinoin
• Vitamin C

Hair:

• Shampoo 1-2x a week
• Sea salt spray
• Silicone scalp massage brush

Body:

• Lift 3x a week UPPER,LOWER, FULL
• Sleep 7-9 hours every night
• Stretch every morning and night

Money:

• Crypto
• Sports betting
• Part time job

Other stuff:
Fashionmaxxing
Healthmaxxing
Testmaxxing

What do you plan for crypto/sports betting?

 

[racecoped]

Body:

• Lift 3x a week UPPER,LOWER, FULL
• Sleep 7-9 hours every night
• Stretch every morning and night

since you lift 3x a week sprint 2x+ a week. try sprint in the sun. fuck a sunscreen use tallow.