Plan

D

Deleted member 23530

Iron
Joined
Nov 2, 2022
Posts
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Looksmax Plan (under construction)



Gym:

•3 days per week minimum

•first day is push, second day is pull, third day is full body.



Height:

•Microfractures

•Vitamin K2

•Leg Weights



Hair:

•Haircare routine

•grow hair out



Skin/Eyes:

•MSM + Vitamin C + Sunscreen
 
all cope
 
  • JFL
Reactions: BoneDensity, Deleted member 19453 and ChadpreetMaxxer
You forgot the most important looksmax : Bonesmashing.
 
  • +1
Reactions: Deleted member 2413

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