Plant/seed oil debate thread #1

[Crusile]

Debunking the plant seed oil myth #1 "you should cook with animal fat instead of plant oils because..."

https://academic.oup.com/jn/article/133/9/2830/4688245 debunked, ldl oxidation itself doesnt matter

looksmax.org

Challenging any anti seed oil delusional/braindamaged, to a debate
@TsarTsar444 @autistic_tendencies

 

[Crusile]

Spoiler

tags: seed oil
plant oil
vegan
carnivore
debate
vegan debate
debunk
oxidation
CVD meat
CVD vegan
cardiovascular disease
heart disease
stroke
atherosclerosis
vegetarian
hindu
[spoiler/]

 

[Amnesia]

oils are one of the worst thing u can ever consume

I attribute my relative young looks to absolute avoidance of all oils. Oils oxidize very fast once exposed to air, and especially when used for cooking which then produce a lot of free radical damage which is one of the biggest contributors to aging as well as dna damage and cancer



fried food
meats preserved with nitrates/nitrites
well done red meat


These also produce a lot of free radical damage and must be avoided

 

[Deleted member 1056]

Bro it’s literally rancid during production, humans didn’t evolve to eat highly processed concentrated shit

 

[autistic_tendencies]

seed oils are extracted using hexane which is very toxic to humans

 

[TsarTsar444]

Seed oils are fine on their own in theory, but they are almost always rancid and oxidized

 

[Gonthar]

We used sunflower oil since ancient times here in Romania. We are still fine...

 

[Reckless Turtle]

They're fine in moderation for lowering fiber consumption on a WFPB diet.