please answer this abt creatine.

[Ozchyn]

guys PLEASSE dont be sarcastic on me
just this once
tell me why creatine is useless/pointless
or not?

 

[idontlikemyself6]

guys PLEASSE dont be sarcastic on me
just this once
tell me why creatine is useless/pointless
or not?

maybe go in the write section and post this and than people won’t be sacrastic retard

 

[Light•]

basically it wont really do anything significant, not harmful by any means but not any significant improvement

 

[Cookie271]

guys PLEASSE dont be sarcastic on me
just this once
tell me why creatine is useless/pointless
or not?

It's great for brain health and muscle
Also i've heard people say that it bloats you but idk abt that

 

[ngaslayer]

guys PLEASSE dont be sarcastic on me
just this once
tell me why creatine is useless/pointless
or not?

Well does it work?= yes
Can it make u look like shit facially?= yes
Does it do a whole lot?= no

 

[Ozchyn]

maybe go in the write section and post this and than people won’t be sacrastic retard

mumbai nigga

 

[ngaslayer]

It's great for brain health and muscle
Also i've heard people say that it bloats you but idk abt that

Ofc it bloats u it adds water to ur muscle it’s the whole premise

 

[Ozchyn]

Well does it work?= yes
Can it make u look like shit facially?= yes
Does it do a whole lot?= no

how

 

[ngaslayer]

how

How what

 

[Cookie271]

Ofc it bloats u it adds water to ur muscle it’s the whole premise

I think it also depends on how much water you drink right?

 

[Ozchyn]

How what

how do you benefit from it? how can it be good for you and how can it be bad for you? because people glaze it sooo much...

 

[Corruptt]

 

[ngaslayer]

I think it also depends on how much water you drink right?

Yeah but majority of the water u drink goes to the muscle that’s why u feel so thirsty when taking creatine

 

[ngaslayer]

how do you benefit from it? how can it be good for you and how can it be bad for you? because people glaze it sooo much...

Ok so
1. It adds water to your muscle making you gain weight (water weight) so u can appear bigger and you will look fuller and less lean this is good if ur bulking as well so your in a calorie surplus.
2. It’s also good for cognitive function but we are looking more at physical benefits
3. It can be bad if u want a lean face and hollow cheeks etc this is cuz the water will go to ur face and make u appear bloated which we don’t want

 

[khazarianmafia73]

guys PLEASSE dont be sarcastic on me
just this once
tell me why creatine is useless/pointless
or not?

Short term energy boost for muscles by directing water to them so it helps a bit. It might go to your face too but that depends