D
d8rianw11
Iron
- Joined
- Aug 14, 2024
- Posts
- 49
- Reputation
- 13
- OP
- #51
Honestly not that much. I think overall body fat percentage is way more important than no carbs but I think it still helps. Thanks for the feedback man.Your a trooper bro, Is there a noticeable change in your face following this diet ?, honestly the biggest improvement you can make is just sprucing up a little your definitely not ugly but you could improve your health indicators