Please give me tips

[Landon2chopped]

Help me

 

[toltz]

hey landon,

please refrain from using this forum in advance.

thanks.

 

[notoverquiteyet]

landon2chopped is a hilarious name holy shit.
you look like ur 14 so heres some green is green softmaxxes that you literally can access from youtube instead of posting on the server.

1. gymcel
   
   
2. darken brows
   
   
3. microdose accutane if you need it
   
   
4. whole foods diet
   
   
5. skincare routine.
   
   
6. 3/1 P to S ratio
   
   
7. height insoles lmao
   
   
8. grow out ur hair
   
   
9. get lean. if ur a twig then be okay with being 15% for a bit, if ur skinny fat recomp imo then lean bulk. if ur fat, what the fuck are you doing, reta lean down to 12%
   
   
10. fix ur shit sleep, try magnesium gycinate.
    
    
11. vit d+k2 if you get no sun
    
    
    
12. mt2 or beta carrotene(less results but easy to take)

 

[Landon2chopped]

W

hey landon,

please refrain from using this forum in advance.

thanks.

Why

 

[vi24v_]

Osteotomy and canthoplasty