Please help and give advice on how to improve

Vivel

Vivel

Iron
Joined
Feb 9, 2025
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Please give genuine advice on how to improve
 

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Grow your hair a bit longer and lose face fat, rhinoplasty if ur open to plastic surgery. U have decent potential
 
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assuming your hair looks the same as that image currently just keep letting it grow out for a while. Take pictures to see over time what length looks best. Look into different types of mod cuts and similar hairstyles on Pinterest. Losing facial fat comes down to lower overall body fat percentage. This means eating less / less junk and doing cardio, treadmill or stair master is good
 
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assuming your hair looks the same as that image currently just keep letting it grow out for a while. Take pictures to see over time what length looks best. Look into different types of mod cuts and similar hairstyles on Pinterest. Losing facial fat comes down to lower overall body fat percentage. This means eating less / less junk and doing cardio, treadmill or stair master is goOD
Thanks for the advice, I will post an update based on this advice as soon as possible
 
Please give genuine advice on how to improve
i'll make a morph of what you will look like when you get clearer skin, tan, dye your eyebrows and thicken them, darken your hair grow it out and improve texture
 
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Bomba
IMG 1200
look at the difference @Vivel
 
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Do you think growing a beard using minoxidil would be a good idea or is it better to be clean shaven?
i dont think you should get a beard rn
 
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Reactions: HardmaxxFinalBoss and Vivel
Thank you man, Any advice on how to get lean?
Best way regular calories deficit, slow process but works, next omads one of the form of starvemaxxing, where typical window is of 22:2, if u want to retain muscle keep that meal high in protein
 
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